ABOUT THIS PODCAST 🔗
The Only Human Podcast is a talk show–style video podcast hosted by Jess DeRose and Karli Visconto, dedicated to de-stigmatizing mental health by transforming it from a silent struggle into a shared human experience. Through candid conversations, Jess and Karli blend professionalism with wit and heartfelt sincerity, creating a space for vulnerability and deep connection. Their mission is to remind us that no one has it all figured out — and that being human is something we should never have to hide.
Update frequency:
every 12 days
Average audio length:
47 minutes
Guest interviews
English
United States
76 episodes
since June 10, 2022
episodic
LATEST EPISODE 🔗
This week, Karli is joined by Sascha Keitz, founder of Playdate, a social event discovery app designed to help people find things to do, meet new people, and build community in real life.
Sascha shares how a simple idea turned into a growing business, what it's been like building an app while balan…
PREVIOUS EPISODES 🔗
This week, we’re getting into a little bit of everything. Karli shares her latest wellness experiment with acupuncture, Jess opens up about the intrusive thoughts she's been experiencing, and we get into the reality of starting something new, feeling overwhelmed, and learning to give ourselves grac…
This week, we’re catching up on all the newness, transitions, and emotions that come with life feeling a little unfamiliar. Jess shares what it’s been like settling into a new city, job, and routine, while Karli opens up about a week of heightened anxiety, body image struggles, and feeling out of s…
We’re baack! Season 3 kicks off with a much-needed catch-up on everything that’s changed since we last picked up the mics. Jess officially made the move to Florida and is settling into a new home, new job, and entirely new routine, while Karli opens up about a summer spent questioning purpose, prod…
This week, we’re talking all things imposter syndrome, nervousness, and learning how to feel the fear and do it anyway. We open up about the pressure to perform, perfectionism, comparison, and the disconnect between how things can look externally versus how they feel internally. We talk about our r…
This week, we’re talking about social anxiety: the pressure to be liked, the fear of saying the wrong thing, and the mental spiral that can happen before, during, and after social situations. We unpack how social anxiety shows up differently for everyone — whether you shut down completely, overshar…
This week, we’re talking about influence: how trends, social media, and the world around us shape what we like, how we show up, and who we think we’re supposed to be. From sardines and matcha to Pilates and matching sets, we explore what's "in" right now, and how easy it is to start liking somethin…
This week, our episode is for anyone whose brain just… won’t turn off. Jess and Karli dive into overthinking, indecision, and the mental loops that come with trying to make the “right” choice, realizing that even the smallest daily decisions are often rooted in something deeper: anxiety, control, a…
In this episode, Jess and Karli talk about something many of us think about but rarely say out loud: our relationship with food. From “food noise” and the constant inner dialogue around what, when, and how much to eat, to the all-or-nothing mindset, cravings, and guilt, this conversation dives into…
This week, Jess and Karli dive into how seasons and weather impact mental health. They explore how each season shapes their mood, energy, and routines from the high of summer to the slower pace of winter. They also unpack why this happens, touching on everything from our ancestors’ lifestyles to vi…
Disclaimer: The podcast and artwork embedded on this page are from Jess DeRose & Karli Visconto, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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