ABOUT THIS PODCAST 🔗
Second Wind is for men and fathers, a motivational leadership and personal development podcast focused on late fatherhood, purpose, discipline, mindset, emotional resilience, and growth—helping men rediscover direction, build confidence, and live with intention through the WHOY (Work Harder On Yourself) philosophy.
Hosts:
Update frequency:
every 5 days
Average audio length:
16 minutes
English
United States
32 episodes
since April 25, 2026
episodic
LATEST EPISODE 🔗
Episode 32 — When a Man Loses Himself
What happens when a man loses the relationship, career, status, or life he built his identity around? KR explores Awareness, Identity, Purpose, and God as the road back.
Sometimes your Second Wind isn't getting your old life back. It's getting YOU bac…
SEARCH PAST EPISODES
Search past episodes of Second Wind with KR Henderson.
PREVIOUS EPISODES 🔗
Sometimes life puts you in a holding pattern.
You know where you’re trying to go. You can see the destination. You’ve put in the work. But for some reason, you still haven’t been cleared to land.
That doesn’t mean the destination has changed.
The destination hasn’t changed. The timing has.
In Episo…
Surrender Gets Expensive
Getting older doesn't mean you're finished. In this episode of Second Wind, KR Henderson talks about protecting your energy, rediscovering purpose, embracing discipline, and refusing to surrender the assignment God has placed on your life.
You may need to rest. Yo…
EPISODE 31WHO ARE YOU?
Strip away the job title. The money. The relationship. The applause. The image people have of you.
Who are you?
In Episode 31 of Second Wind, KR Henderson challenges men to look beyond what they’ve accomplished and confront the man staring back at them.
Because character isn’…
Episode 26:
Every Man Inherits a Legacy
Legacy is about far more than money. In this episode, KR Henderson challenges men to consider what they're passing on through their character, values, faith, and daily example—and why the conversations you keep postponing may one day become the ones you…
Episode 25
Truth is powerful—but truth delivered without love can leave wounds instead of healing. In this episode of Second Wind, KR Henderson challenges men to rethink what real leadership sounds like at home, at work, and in their relationships.
Through personal stories, humor, and biblical wisd…
We spend thousands maintaining our cars and trucks—but when was the last time we stopped to examine our own lives? In this episode of Second Wind, KR Henderson uses the familiar world of automobiles to ask a deeper question: What's really under your hood? Through stories about a car show, a le…
Every man must decide whether he'll live for the approval of people or remain faithful to the purpose God has given him. In this episode, KR Henderson challenges men to stop chasing recognition and start pursuing their assignment—because when the applause fades, purpose remains.
#SecondWindPod…
Episode 24: The Voice
Every man hears a voice that shapes the way he thinks, responds, and lives. It may sound like your own thoughts, but where did it come from? In this episode of Second Wind, KR Henderson challenges men to examine the voice they've been following and discover how changing t…
Episode 23: GODSPEED – The Assignment of a Man
What if you've been asking God for speed... when all along He's been trying to give you direction? In Episode 23, KR Henderson challenges men to rethink success, purpose, and the assignment God has placed on their lives. One question could ch…
Disclaimer: The podcast and artwork embedded on this page are from KR Henderson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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