ABOUT THIS PODCAST 🔗

Update frequency:
every 22 days
Average audio length:
29 minutes
Guest interviews
English
United States
23 episodes
since Sept. 3, 2025
episodic

LATEST EPISODE 🔗

Better preparation can mean better results – Make the best use of your time with a doctor by preparing for the visit – and use Dr. Sugar’s advice for getting ready, shared in this episode of UnProcessed Sugar. Check out the Before, During and After visit tips from an award-winning doctor and lifelo…

SEARCH PAST EPISODES

Search past episodes of Unprocessed Sugar.

PREVIOUS EPISODES

Doctor Sugar shares info on Cyclospora! What is it, and what should you do if you think you have it? Learn what the symptoms are. These links can help you keep up-to-date on any food-related problems:   FDA - 2026 Cyclospora / Iceberg Lettuce Outbreak Investigation https://www.fda.gov/food/outb…

Supplements 101

In this initial episode on selecting supplements, Doctor Sugar shares how to start figuring out what you need, and what to look for in considering all the available options. It includes info on his personal protein supplement choices, and it introduces the UnProcessed Sugar Fullscript Dispensary, …
Why should you use olive oil? How does it strengthen the blood, the heart, the gut? Dr. Sugar explains the many benefits you can get from including olive oil in your daily diet in this episode of UnProcessed Sugar.
Helping with muscle strength and balance are known benefits of yoga, but others are equally important – like stress reduction! Doctor Sugar discusses how yoga benefits mind, body and spirit with Lynn Burgess, owner of Yoga from the Heart, in this episode of UnProcessed Sugar.   Lynn Burgess is t…
Doctor Shares a Summer Survival Guide How do you enjoy and benefit from exposure to sunshine safely? What is meant by being “properly” hydrated? What can you do to avoid or treat bug bites?   Doctor Sugar shares tips for summer safety in UnProcessed Sugar’s latest episode, like what to look for …
How can mental health challenges can be overcome with new psychotropic therapy options? Dr. Jordan Hollen, American Board of Psychiatry and Neurology Diplomate, and Dr. Sugar discuss them in this episode of UnProcessed Sugar.   Here is the website link to our guest on the podcast, Jordana Holland…
Common sleep problems are highlighted in “Better Sleep: Real Rest,” as sleep specialist Dr. Steven Scheer and Dr. Sugar discuss best ways to address them. Both personal experience and insights gained through years of medical practice are shared as the doctors talk about sleep apnea, snoring, and t…
Part I: Why We Need It Sleep deeply impacts our overall health, supporting all the systems our bodies need to function. Dr. Sugar shares what he does to support his own sleep and discusses its many benefits with sleep expert Steven Scheer, MD.   Download our Sleep protocol here https://unproces…
Stress and Balance Keeping Calm on the High Wire Part II: With Nik Wallenda Nik Wallenda, King of the High Wire, manages fear and stress to safely complete extremely dangerous feats. How does his training help him control both mind and body? Nik and Dr. Sugar discuss managing feat and developin…
Disclaimer: The podcast and artwork embedded on this page are from Dr. David Sugar, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.