Coping with Ghosting
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Coping with Ghosting
Listen Score
LS 39
Global Rank
TOP 2%

ABOUT THIS PODCAST 🔗

Discover the Vogue-featured top mental health podcast, Coping with Ghosting.

This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:

- Ghosting, betrayal, and broken trust in relationships
- Emotional recovery from betrayal 
- Relationships, attachment styles, and personality disorders
- How to build confidence, self-worth, and trust

- Transform betrayal into a catalyst for change
Coping with Ghosting is hosted by Gretta Perlmutter, Certified Post Betrayal Transformation® Coach, and a sensitive soul who's been ghosted one too many times. Visit www.copingwithghosting.com for more info.
Disclaimer: This show is not a substitute for professional mental help or therapy.  
Ghosting, noun: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. - Oxford Dictionary. Note: Ghosting is different from leaving an abusive situation without a goodbye or disappearing after a boundary has been violated.

Education
Self-Improvement
Society & Culture
Relationships
Mental Health
Hosts:
Update frequency:
monthly
Average audio length:
32 minutes
Guest interviews
Has sponsors
Video podcast
English
United States
98 episodes
since Feb. 15, 2021
episodic
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IN THIS PODCAST 🔗

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AUDIENCE OF THIS PODCAST 🔗

~55.29% of listeners are from Ireland.
🇮🇪
IE
55.29%
🇺🇸
US
21.55%
🇰🇪
KE
9.72%
🇯🇵
JP
2.46%
🇨🇦
CA
2.33%
🇪🇸
ES
1.97%
🇭🇺
HU
0.86%
🇦🇺
AU
0.73%
🇳🇱
NL
0.61%
🇬🇧
GB
0.61%
🇸🇬
SG
0.61%
🇬🇪
GE
0.49%
🇵🇹
PT
0.49%
🇲🇾
MY
0.36%
🇳🇿
NZ
0.36%
🇵🇭
PH
0.24%
🇳🇬
NG
0.24%
🇨🇭
CH
0.12%
🇸🇦
SA
0.12%
🇰🇿
KZ
0.12%
🇧🇪
BE
0.12%
🇩🇪
DE
0.12%
🇿🇦
ZA
0.12%
🇮🇩
ID
0.12%
🇪🇹
ET
0.12%
Others
0.12%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

Is Digital Culture Disconnecting Us? Media Overload, Ghosting, & Reclaiming Attention with Dr. Annie Margaret

Is Digital Culture Disconnecting Us? Media Overload, Ghosting, & Reclaiming Attention with Dr. Annie Margaret

· transcript
What if the way we communicate and build relationships is being heavily shaped by the digital environment we live in every day? In this episode, Gretta sits down with Dr. Annie Margaret, educator and co-founder of the Post-Internet Project, to explore how the broader media ecosystem can influence e…
00:40:01
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PREVIOUS EPISODES

Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer

Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer

· transcript
If you’re carrying the heavy weight of losing a loved one to suicide, this episode was created to offer healing tools to help you begin finding your footing. In this episode, host Gretta interviews clinical psychologist Dr. Celeste Birkhofer, who shares deep insights on navigating the unique comple…
00:38:26
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Am I Being Ghosted? What to Do When You’re Not 100% Sure

Am I Being Ghosted? What to Do When You’re Not 100% Sure

· transcript
Are you being ghosted, or are they just busy? Whether your friend, a date, or family member is MIA, this show provides solutions.  In Episode 100, Gretta breaks down the early signs of ghosting, how to handle the anxiety of the "grey zone," and how to discover if you're being ghosted…
00:20:44
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Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano

Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano

· transcript
Are you seeking a fresh start for your friendship circle? 🌟 In this episode of Coping With Ghosting, Host Gretta speaks with Florence Ann Romano, author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, about intentionally building a community and fostering healthy…
00:31:13
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How to Heal the Body and Nervous System After Betrayal

How to Heal the Body and Nervous System After Betrayal

· transcript
Discover how to use somatic exercises and  hypnotherapy to regulate your nervous system and reclaim safety in your body after experiencing betrayal trauma. Ghosting and betrayal don't just affect your thoughts; they trigger a physical stress response. This week, Host Gretta connects with Dr. D…
00:28:24
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How to Heal From Cheating and Betrayal

How to Heal From Cheating and Betrayal

· transcript
When someone you trust breaks that bond, the world can feel like it’s turned upside down. In this episode, breakup coach Janice Formicella and Host Gretta discuss the messy reality of betrayal and how to move forward. We dive into why people cheat, how to handle the "I’m not enough" narra…
00:37:41
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When Chaos Feels Like Home: Healing From High-Conflict Family Cycles with Dr. Tracy Hutchinson

When Chaos Feels Like Home: Healing From High-Conflict Family Cycles with Dr. Tracy Hutchinson

· transcript
Do you ever feel like you’re waiting for the "other shoe to drop," even when things are going well? If you grew up in a high-conflict environment, your nervous system may have been wired to view chaos as "home." In this episode, host Gretta welcomes trauma therapist and author D…
00:46:05
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From Anxious to Secure Attachment Style with Trevor Hanson

From Anxious to Secure Attachment Style with Trevor Hanson

· transcript
Does it ever feel like you’re dating the same person with a different name? If you notice that you’re often gravitating toward emotionally unavailable people, this episode is for you. Joining Gretta to discuss attachment is Trevor Hanson, coach and founder of The Art of Healing. Trevor teaches rela…
00:48:07
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Betrayal and Burnout: Managing Life When It’s "Too Much," with Dr. Ken Huey

Betrayal and Burnout: Managing Life When It’s "Too Much," with Dr. Ken Huey

· transcript
If your nervous system has been on high alert lately, you aren’t alone. Maybe you’re dealing with a painful betrayal or the silence of being ghosted, and facing a job issue, a personal loss, or health stress. In this episode, Dr. Ken Huey from The Voice of Hope Podcast shares how to navigate compou…
00:34:43
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How to Spot a Narcissist in Relationships, with Dr. Harold Shinitzky, Psy.D.

How to Spot a Narcissist in Relationships, with Dr. Harold Shinitzky, Psy.D.

· transcript
Narcissistic behavior often hides in plain sight, especially in relationships. Recognizing the signs of narcissism before entering a relationship or while you are already in one can be the first step toward protecting your peace of mind. In this episode, Dr. Harold Shinitzky, Psy.D., breaks down th…
00:57:59
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Disclaimer: The podcast and artwork embedded on this page are from Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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