Listen Score
LS 60
Global Rank
TOP 0.1%

درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
daily
میانگین طول صدا:
22 minutes
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
4016 قسمت
از سال 30 دسامبر 2015
episodic

AUDIENCE OF THIS PODCAST 🔗

~73.29% of listeners are from United States.
🇺🇸
US
73.29%
🇷🇴
RO
4.83%
🇨🇦
CA
3.81%
🇦🇺
AU
3.41%
🇸🇬
SG
2.54%
🇬🇧
GB
2.14%
🇨🇿
CZ
1.34%
🇫🇮
FI
1.05%
🇮🇪
IE
1.01%
🇵🇭
PH
0.72%
🇸🇪
SE
0.69%
🇿🇦
ZA
0.54%
🇫🇷
FR
0.47%
🇩🇪
DE
0.25%
🇮🇳
IN
0.25%
🇹🇼
TW
0.21%
🇨🇭
CH
0.21%
🇱🇧
LB
0.18%
🇪🇸
ES
0.18%
🇮🇹
IT
0.14%
🇬🇷
GR
0.14%
🇹🇭
TH
0.14%
🇮🇱
IL
0.10%
🇯🇵
JP
0.10%
🇳🇴
NO
0.10%
🇩🇰
DK
0.10%
🇺🇦
UA
0.10%
Others
1.96%
* Data source: directly measured on Listen Notes. بلادرنگ

آخرین اپیزود 🔗

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اپیزود قبلی

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When your weight loss stalls, cutting more calories may feel like the obvious next step, but it isn't always the best place to start. On today's episode, I share seven changes to consider before eating less or pushing yourself harder. I explain why weight loss rarely follows a straight line and why…
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Stephen Cabral است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.