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میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
41 minutes
انگلیسی
ایالات متحده آمریکا
11 قسمت
از سال 16 اوت 2026
episodic

آخرین اپیزود 🔗

Get in touch We thought growing up meant growing out of our insecurities. Turns out, not so much. This week, we're getting real about body image, the insecurities we've carried since our younger years, and the ever-changing standards of what a woman's body is supposed to look like. F…

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Get in touch Remember when looking cute was more important than being comfortable? Or when squeezing four (or more) girlfriends into one hotel room seemed like a perfectly reasonable idea? This week, we're taking a hilarious trip down memory lane and revisiting five things we regularly did in …
In Part 2 of our conversation about family, we shift from the families that made us to the families we’re making now. We talk about the pieces of our childhoods that we’ve chosen to carry forward, the things we’re intentionally doing differently, and the boundaries we’ve had to set with family memb…
In Part 1 of our conversation about family, we're looking back at the homes we grew up in, the roles we fell into, and the dynamics we once thought were completely normal—because they were our normal. We talk about the things our families gave us that we want to keep, the things we're int…
Sometimes life gets so full that even the simplest things start to feel impossible. This week, life got in the way. We didn’t have the time, energy, or bandwidth to pull together a full-length episode—so instead of pushing ourselves past the breaking point, we decided to take our own advice and piv…
In this episode, we’re talking about what it means to be the default parent — the person everyone somehow finds when they need a snack, a Band-Aid, help finding the thing that is directly in front of them, an answer to a question, emotional support, or apparently anything else at any hour of the da…
Nobody really prepares you for perimenopause.  One day you're going about your life and the next you're wondering why you can't sleep, why you keep blanking on words mid sentence, and why all of a sudden just looking at your partner makes you feel annoyed. We talk through our persona…
We all have them—the parenting choices we probably wouldn’t brag about at school pickup. In this episode, we’re talking about our questionable parenting decisions—the shortcuts, compromises, bribes, and survival tactics that might earn us a little side-eye from someone on the outside. Because paren…
In this episode, we’re talking about what it means to be the strong one—the nurturer, the problem-solver, the person everyone runs to when they’re hurting, overwhelmed, or just need someone to make things feel okay. But what happens when you’re the one who isn’t okay? We talk about the invisible we…

The Balancing Act

How do you balance work, family, relationships, friendships, kids, responsibilities—and somehow still find time to take care of yourself? In this episode, we talk about the balancing act so many women know all too well: trying to keep all the plates spinning while wondering how everyone else is man…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Krista & Kim است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.