關於這個 Podcast 🔗
My podcast explores what I call 360 health, meaning all we consume be it what we watch, what we listen to, the food we eat, the medicines we take or the environment we place ourselves in all has an impact on our health.
In this series I’ll be speaking to people I know who are professionals in their fields exploring and being curious in a factual, personal and fun way.
Enjoy!
In this series I’ll be speaking to people I know who are professionals in their fields exploring and being curious in a factual, personal and fun way.
Enjoy!
最新一集 🔗
Join Emma Easterbrook as she sits down with Hayley Peacock, founder of Atelier 21, to explore her revolutionary approach to early years education. Hayley shares her journey from traditional teaching to creating nurseries and schools that honour children's natural curiosity and development.
In this…
以前的節目 🔗
In this episode, Emma is flying solo, explaining biohacking and DNA in simple, accessible terms.
She explores how DNA testing can be used to support optimal health and help prevent illness and disease, a service she offers through her clinic. Emma breaks down key concepts such as methylation, deto…
Sophie - about her 16 year career in the Police force and her move to being a practitioner of hypnosis and EFT. Expect a whistle stop tour of light and bright and seriously deep with Meet the Fockers, Tarot cards and Woo Woo dotted in here and there!
Discover holistic health at Emma’s clinic: http…
Welcome to Practicing Human, where Emma Easterbrook explores 360 health—how every choice, from art to attitude, shapes our wellness. In this tear-jerking, laugh-out-loud episode, Emma reunites with soul-sister Billie Jean Laidlaw—artist, singer, web designer, ex-fitness instructor, and proud “Manxo…
Practicing Human - Tina on her work as a Humanistic Integrative Counsellor & EMDR Practitioner plus her unique perspective on life after working with End of life, Sen Schools and Her Private Practice…and she’s funny as well!
Timestamps: 00:00 - Intro to 360 Health
01:09 - What is Humanisti…
Welcome to Practicing Human, where Emma Easterbrook explores 360 health: how everything we consume, from emotions to treatments, shapes our wellness.
In Episode 4, Emma welcomes Jo Macario, a senior clinical nurse specialist at Brighton Hospital and prescriber for Emma’s clinic. With 25 years of…
Join Emma Easterbrook on Practicing Human as she dives into the world of 360 health with breathwork facilitator and yoga teacher Valerie Watkinson.
In this captivating episode, Valerie shares her transformative journey—from her roots in Manchester’s vibrant club scene to mastering Thai massage in…
This time on Practicing Human, Emma Easterbrook speaks to Louisa Roberts aka The Body Mechanic about all things physical rehab and fitness as well as Lou’s personal experience with plenty of giggles in there too.
Timestamps:
00:00 - Intro
01:12 - Meet The Body Mechanic
05:34 - Emotional Trauma …
Welcome to Practicing Human, where host Emma Easterbrook explores 360 health—how everything we consume, from food and media to our environment and skincare, shapes our well-being.
In this lively premiere, Emma chats with family member Georgina Easterbrook, founder of Athena’s Crystals, TikTok sta…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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