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ความถี่ในการอัพเดต:
every 11 days
ความยาวเสียงโดยเฉลี่ย:
11 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
87 ตอน
ตั้งแต่ 14 เมษายน 2021
episodic

ตอนล่าสุด 🔗

The Final Episode

I am taking what may be a permanent break from the podcast.

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ Mr. Maxwell

ตอนก่อนหน้านี้

Managing Depression

I struggle with depression, and I am currently in a depressive episode. Instead of hiding this, I wanted to be vulnerable, to talk about depression, and share five strategies that I am using to help me get through it. Trigger warning: discussion of suicide and suicidal thoughts. If you are dealing …

Revisiting Ikigai

2023 has been a year of constant change, I have not had a normal day since January. When my life feels like too much is going on I can get very overwhelmed, and I begin looking for ways to ground myself. To do that I have been going over my journals, and re-exploring ideas that brought me to where …

Dealing With Light

Light is a wonderful part of our world, but for some it is also a source of pain and discomfort. Today I am sharing what I’ve learned from researching how light affects me as an autistic adult with an autoimmune disease. My sources are: Decreasing exposure to ultraviolet light, Lupus.org, http…

Dyschronometria

Time is a funny thing, something that many struggle with, some more than others. Today I am sharing what I learned about Dyschronometria, and how I manage time in my own life as a person with a career, family, and multiple creative pursuits. Here are some of the sources I used while researching …
Last week I didn’t post an episode because I was dealing with a busy work week, and I was dealing with a lupus flare. Today I’m reflecting on last week and how I can apply the concept of situational awareness to my physical and mental health.
I am beginning to realize that when I hide my goals, hobbies and who I am, I risk missing opportunities to do new things and find new ways to connect with people. My fear of rejection leads to a lack of connection.

I Want to Help Others Like Me

Today I’m rambling a bit as I process ideas around my desire to help others like me.

Reading Poems From my New Book pt. 2

Today I’m reading some more poems from my new (first) book of poetry Words From My Brain vol. 2. Please grab yourself a cup of tea, coffee or whatever you prefer.

Reading Poems From my New Book pt.1

Today I’m reading some poems to you from my new (first) book of poetry Words From My Brain, vol. 1. Please grab yourself a cup of coffee or tea (or whatever beverage you prefer) and enjoy a bit of poetry.
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Mr. Maxwell ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.