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I struggle with depression, and I am currently in a depressive episode. Instead of hiding this, I wanted to be vulnerable, to talk about depression, and share five strategies that I am using to help me get through it. Trigger warning: discussion of suicide and suicidal thoughts. If you are dealing with suicidal thoughts please call or text 988 to speak to someone with the suicide prevention hotline. You are not alone.
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ตอนอื่นๆ ใน PODCAST นี้
Today I’m reading some poems to you from my new (first) book of poetry Words From My Brain, vol. 1. Please grab yourself a cup of coffee or tea (or whatever beverage you prefer) and enjoy a bit of poetry.
Today I’m reading some more poems from my new (first) book of poetry Words From My Brain vol. 2. Please grab yourself a cup of tea, coffee or whatever you prefer.
It’s been a minute since I’ve done a life update, so here is a life update.
The other day I was having breakfast with a friend of mine, and she mentioned that she was learning about dyslexia. Her son is dyslexic, and she is starting to realize that she might be as well. During the conversation I realized that I know nothing about dyslexia, other than that it affects a pers…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Mr. Maxwell ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
