เกี่ยวกับพอดแคสต์นี้ 🔗
Welcome to ADHD+ I'm your host Brandon Johnson
Do you struggle to wait for your turn to talk or get impatient waiting in line? Do you have to re-read entire pages? Do you get told by the ones you love that you are not listening when they are talking to you? Do you start several chores or list to not get any of them done?
If you answered yes to any of these then you may have ADHD/ADD.
No fear as I have figured out ways to work w/ADHD and ADD and use them to my advantage.
Whether your an adult or child follow this immersive podcast to get motivation, tips, and guidance on conquering ADHD/ADD.
Do you struggle to wait for your turn to talk or get impatient waiting in line? Do you have to re-read entire pages? Do you get told by the ones you love that you are not listening when they are talking to you? Do you start several chores or list to not get any of them done?
If you answered yes to any of these then you may have ADHD/ADD.
No fear as I have figured out ways to work w/ADHD and ADD and use them to my advantage.
Whether your an adult or child follow this immersive podcast to get motivation, tips, and guidance on conquering ADHD/ADD.
ผู้จัด:
ความถี่ในการอัพเดต:
every 16 days
ความยาวเสียงโดยเฉลี่ย:
12 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
70 ตอน
ตั้งแต่ 11 กันยายน 2020
episodic
ตอนล่าสุด 🔗
What are tasks and how do they apply to ADHD?
In this video episode I discuss tasks and the forgotten period of time between them, their associated costs and some strategies and tools utilized to observe maintain and regulate mental switching costs.
ตอนก่อนหน้านี้ 🔗
Back after a long time off to begin the next season of ADHD+ POSITIVES.
I am also here inviting you to join me on my journey in a NEW podcast titled "Emotionally Speaking". This podcast will dive deep into the murky misunderstood world of Emotional Intelligence.
HERE WE GO
In this episode, we talk about time blindness strategies like task reconstruction, task decomposition, chunking, and time journaling.
In this episode I will discuss Time Blindless and how it relates to ADHD/ADD.
Hello, positives.
I just wanted to drop in after a hiatus for two weeks.
Long story short, I got covid, took a 14 hour road trip and now I'm back.
Here is a recap for what's upcoming in season six.
There are so man things that go into starting ones day and that is for those of us who do not have time blindness and ADD/ADHD.
I always find it easiest to prepare myself for the day in a way that eliminates stress and opportunities for distraction. This can be from the mushroom coffee and taurin…
Season six will include topics like TIME BLINDNESS, A DAY IN THE LIFE VIDEOS, AND MORE ENCOURAGEMENT.
STAY TUNED.
Welcome to the first of many active meditation videos.
This is an active meditation meaning that you will be given 5 minutes in this video to brainstorm. brain dump, journal, think out loud and more.
The intention behind these active meditation is to provide you all with a guided audio and visua…
Here is a behind the scenes look at my time journaling practice and how it helps mw with time management.
In this video I talk about some of my favorite eats for the day.
I try to focus on three essential nutrients for adhd management which are zinc, magnesium, and omega-3.
Zinc helps regulate dopamine levels and neurotransmitters.
Magnesium has been shown in studies to help retention, hyperactiv…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Brandon Johnson ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
เครื่องมือค้นหาพอดแคสต์
คุณสามารถใช้เว็บไซต์ของเราเพื่อค้นหาพอดแคสต์ของ3,823,082และตอนของ195,608,716ตามบุคคล สถานที่ หรือหัวข้อ
การลงทุนในความรู้ให้ผลตอบแทนดีที่สุด ฉันจึงฟังพอดแคสต์
‐ Benjamin "Llamacorn" Franklin
อ้างสิทธิ์ในพอดแคสต์นี้
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post โฆษณาย่อย for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
บทสัมภาษณ์ผู้จัดทำพอดแคสต์...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
บัญชี X อย่างเป็นทางการของเรา (เดิมคือ Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
