ABOUT THIS PODCAST 🔗
Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams.
No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!
No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!
Hosts:
Update frequency:
every 5 days
Average audio length:
32 minutes
Guest interviews
Has sponsors
English
United States
105 episodes
since March 13, 2024
episodic
LATEST EPISODE 🔗
Breathe easier and clear your mind with a simple three-minute morning habit. Plus, how an ancient practice helps with allergies, congestion, and even mental clarity.
“It’s like a cup of coffee —I’m in a better mood after, more energized, and it’s become a nice part of my morning routine" - Josh Dod…
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PREVIOUS EPISODES 🔗
Called the “next generation” probiotic…what’s all the hype about Akkermansia Muciniphila? And does it matter for you?
“The gut-brain axis means your thoughts and moods are shaped as much by your gut as by your mind." - Josh Dodds
You’ll discover…
The gut bacteria everyone’s talking about and…
“Most doctors only see histamine as part of an allergic response, but it’s so much more complex than that.” - Tracey Reed
You’ll discover…
5 foods you thought were healthy but may worsen histamine issues
How to know if hidden mold in your home is making you sick
Why histamine can trigger so many c…
“If you’ve got itchy eyes, itchy nose, or even itchy ears, histamine could be the culprit.
Tinnitus, that constant ringing in your ears, can be histamine-related. I had it for years before getting my mast cells under control.” - Tracey Reed
You’ll discover…
Why histamine can cause strange symptoms…
“If you're a little behind on your holiday shopping, I've got an idea you'll love." - Josh Dodds
You’ll discover…
The 1 gift that everyone around you is guaranteed to enjoy
Why this gift is surprisingly simple
The unexpected power of a pattern interrupt for better health
Listen now and stay …
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https://calendly.com/josh-dodds/wtb-listener
Want the podcast to be more tailored to you and what you care about?
Josh wants to talk with you!
He’s doing live “quick chats” with listeners just like YOU.
The quick chat is just that - a chance to…
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“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. You're gonna be a lot more likely to have an MCAS/histamine issue.” - Kaya @fundamental.nourishme…
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthier we are, we should be able to tolerate more foods.” - Kaya @ fundamental.nourishment
You’ll dis…
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
"When people say, 'I have bad genes,' it’s not true—it’s often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam Shay
You’ll discover…
…
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
“If you are sensitive to histamine and you eat high histamine foods... you have basically introduced a slow moving, full body, bee sting into your body. And now you will swell with water.” - Dr. Sam …
Disclaimer: The podcast and artwork embedded on this page are from Josh Dodds, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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