ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
23 minutes
Guest interviews
English
Canada
9 episodes
since Sept. 3, 2026
episodic

LATEST EPISODE 🔗

In this episode I take (longer than 3 minutes) to explain, in detail, the decisions that went into my transition into the open bodybuilding stream for my upcoming season. This is episode is important to me for two reasons; first, it gives me the chance to take my open floor and let you guys inside,…

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OOP I missed a week of WWTD, and I've decided not to let it ruin any podcast progress we've made together. I felt (for a very short period of time) that I needed to make some stress-saving cuts, and unfortunately WWTD was first on the chopping block. But we're back, and I've decided to dive into th…
As you may (or may not) know, I'm beginning my prep! Well, sort of. I'm starting my pre-prep phase, and it's shocking to me how many competitors have no idea what I'm talking about when I say that. So without further ado, I take this short episode to explain my pre-prep process and how I use it to …
How many times have you wondered "HOW does she go on vacation and look like THAT?" I hate to be the person to expose this, but we go on vacation looking like that because we aren't hung up on looking like that. I take this episode to walk you through the mindset framework that I use befo…
Becoming a competitor is a multi-level decision. What is your why? Are you prepared to do it for the long haul? Do you know what it means to be competitive? I take you through some of the most common considerations of young amateur athletes who have the dream of hitting the bodybuilding stage. I wa…
I don't know how many of you have seen my hand tattoos, but in general I'm actually a lover; not a fighter. To that point though, I only BECAME this way by recognizing the importance of truly being in love with my life and my identity before I could ever be that for someone else. My chosen independ…
I deep dive into the realities of gaining body fat post show, holding body fat in an off season or growth phase, and the real life mindset framework that I use to audit and dictate my daily decisions and leave me feeling happy and comfortable in every phase that my body is in.
This isn't a "fitness journey" episode, so much as it is a "what happened before" the fitness journey. Every detail played a role in the choices I made that got me to where I am today, and I've never really found the right place to tell the full story! Thank you for listening an…
This is episode 1 (ish) to officially introduce What What They do? A fun spin off of my original idea "what would Maggie do" (because literally imagine an entire show with just my perspective, scary) to bring you debate, conversation, and personal experiences to every question you've ever…
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