ABOUT THIS PODCAST 🔗
Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.
Update frequency:
every 41 days
Average audio length:
29 minutes
Guest interviews
English
United States
72 episodes
since Sept. 14, 2022
episodic
LATEST EPISODE 🔗
On today’s episode, we talk with author, poet, and former psychiatric nurse Allison Sweet Grant about advocating for yourself in the healthcare system. Allison recently wrote Lump, a memoir using essays and poetry to detail her journey through breast cancer, treatment, and motherhood. She’s written…
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Search past episodes of The Type C Personality.
PREVIOUS EPISODES 🔗
On this episode, we talk to conflict mediation expert Elizabeth Clemants about her organization Hidden Water, a non-profit that uses a restorative justice model to work through child sexual abuse and the conflict that results in families. She is the author of Healing Together: A Family Guide to Rec…
On today’s episode, we talk with the renowned Dr. Andrea Matsumura about her expertise in the many sleep and menopause issues women face. Dr Matsumura created the D.R.E.A.M. Sleep Method™, DREAM standing for Daily Habits, Resting Environment, Emotions, Archetype of the Sleep Goddess, and Medical Co…
In this episode, we talk to Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She shares wonderful insight on cultivating loving kindness and self compassion for Type C people.
Resources discussed in this episode:
www.sharonsalzberg.com
Insig…
On today’s episode, we talk with Lisa Lavelle about common Type C struggles in relationships. A couples and family therapist in NYC, Lisa helps her clients navigate the unique pressures that success places on intimate relationships. She has over 25 years of experience treating individuals, families…
On this episode, we talk for a second time to renowned psychologist Dr. Diana Hill about her new book, Wise Effort. She discusses the super powers of Type C and how to focus our attention on what makes us feel more alive - which will help us better develop our “genius energy.” Resources discussed o…
On today’s episode, we host Melissa McGovern, creator of The Sober New Yorker podcast and Instagram. Melissa found her alcohol use ramping up during mid-life and ended up with a scary health diagnosis that led her to quit drinking altogether. She decided to become a sober living coach and make it h…
On today’s episode, we are delighted to host Donald Robertson, psychotherapist and expert on the ancient philosophy of Stoicism. Donald has written nine books including the popular How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. His perspective can help Type C personalit…
This episode captures an Instagram Live conversation with breathwork expert Jon Orsini. We talk about how Type C hypervigilance and past trauma can affect breathing and the nervous system, and how we can break shallowing breathing patterns to achieve breakthroughs in our health.
Resources discussed…
On today’s episode, we are delighted to host Lindsay C. Gibson, PsyD., The New York Times and Amazon #1 best selling author of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents. Many Type C people grew up in invalidating, neglectful, or ab…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Kore Glied and Anna White, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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