ABOUT THIS PODCAST 🔗
Four lifelong friends, all clinical psychologists, unpack the latest in current events, pop culture and celebrity news through the lens of psychology.
Update frequency:
biweekly
Average audio length:
50 minutes
English
United States
45 episodes
since Sept. 18, 2024
episodic
LATEST EPISODE 🔗
In this episode, we explore the realities of midlife—a phase often marked by deep reflection, unexpected challenges, and powerful transformation. Centered around the concept of the “happiness U-curve,” we unpack why many people experience a dip in fulfillment during their 40s and how this period ca…
PREVIOUS EPISODES 🔗
In this episode, we discuss Hulu’s “The Scream Murder: A True Teen Horror Story” and the heartbreaking case of Cassie Stoddard. We get into the psychology behind teen violence — how impulsivity, peer pressure, and brain development can all play a role in extreme decisions.
We also talk about how t…
In this episode of The Shrink Down, we explore the emotional impact of celebrity deaths and why the loss of someone we’ve never met can feel surprisingly personal. From beloved television characters to musicians whose songs shaped pivotal moments in our lives, these losses often stir very real grie…
Is grit really the secret to success—or have we oversimplified it? In this episode of The Shrink Down, Too Legit To Quit: The Truth About Grit, we unpack the psychology behind grit—what it is, what it isn’t, and why it matters. Drawing on the work of Angela Duckworth, we explore how passion and per…
In this episode "This Title Is AI Generated: Human Thinking in the Age of Artificial Intelligence", we unpack the multifaceted impact of AI on mental health, critical thinking, loneliness, and even the environment. We explore the powerful ways AI can enhance efficiency and productivity — and the su…
In this episode of The Shrink Down, we dive into the psychology of sports—why fans care so deeply, how family traditions shape our relationship with athletics, and why sports can feel like so much more than just a game. We also touch on major moments in the sports world, from the shocking story of …
Mom groups: supportive lifeline or unexpected source of stress? In this episode, we explore the history and modern-day reality of mom groups, especially as they’ve shifted to online spaces. We talk about the benefits—connection, shared wisdom, and community—alongside the challenges, including compa…
In this episode of The Shrink Down, we explore the unique challenges facing girls, teens, and young adults today. We discuss the complexities of friendship dynamics, the growing influence of social media on identity and mental health, and the rising rates of anxiety among girls. The conversation hi…
The holiday season can be a joyful yet stressful time for families, especially for parents of neurodivergent children. In this episode, we explore practical strategies for preparing children for family gatherings, managing expectations, and communicating effectively with extended family. The conver…
The British Royal Family is back in the headlines, and our fascination shows no signs of slowing down. In this episode, we dive into the latest drama — from Meghan Markle to Prince Andrew — and explore why the public can’t look away. Along the way, we examine the deeper themes of authenticity, enti…
Disclaimer: The podcast and artwork embedded on this page are from The Shrink Down, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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