ABOUT THIS PODCAST 🔗
The Reframe is a podcast for high performers ready to evolve. Hosted by transformational coach John O’Connor, each episode challenges the way you see, think, and lead, inviting you to reframe your mindset, recalibrate your nervous system, and reconnect to what matters most. Whether you're a founder, a creative, or someone navigating the second mountain of life, this is your space to expand possibility, uncover truth, and embody your living legacy.
Hosts:
Update frequency:
every 117 days
Average audio length:
59 minutes
Guest interviews
English
United States
4 episodes
since June 19, 2025
episodic
LATEST EPISODE 🔗
Ever feel like you’re "overcompensating" your way through life to hide a deep sense of helplessness? In this episode of The ReFrame, John O’Connor sits down with NYT Bestselling author Dr. Will Van Derveer to unpack how trauma gets "frozen" in the body and why the "chemical…
PREVIOUS EPISODES 🔗
In this episode of The Reframe Podcast, John O'Connor and Eli Buren explore how a simple bowl of tea can become a doorway from discipline to devotion 🍃🫖We unpack the felt stillness of tea ceremony, the hunger for real ritual, and the “upstream” awareness behind any modality—tea, qigong, father…
In this powerful conversation, John O’Connor sits down with longtime friend and men’s work leader Dan Doty to explore the pivotal thresholds we all face in life. From fatherhood and leadership to identity shifts and personal growth, they dive into the moments that challenge us to evolve.
Through s…
In this intimate, wide-ranging conversation, John O'Connor sits down with relationship expert Jayson Gaddis to explore the deeper mechanics of conflict, emotional resilience, and what it really takes to create lasting connection—both in partnerships and leadership.
Together, they unpack:
Why …
You have seen all episodes of this podcast
Disclaimer: The podcast and artwork embedded on this page are from John O'Connor, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,827,256 podcasts and 196,209,760 episodes by people, places, or topics.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
