ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of The Reframe .

OTHER EPISODES IN THIS PODCAST

In this intimate, wide-ranging conversation, John O'Connor sits down with relationship expert Jayson Gaddis to explore the deeper mechanics of conflict, emotional resilience, and what it really takes to create lasting connection—both in partnerships and leadership. Together, they unpack: Why …
Ever feel like you’re "overcompensating" your way through life to hide a deep sense of helplessness? In this episode of The ReFrame, John O’Connor sits down with NYT Bestselling author Dr. Will Van Derveer to unpack how trauma gets "frozen" in the body and why the "chemical…
In this episode of The Reframe Podcast, John O'Connor and Eli Buren explore how a simple bowl of tea can become a doorway from discipline to devotion 🍃🫖We unpack the felt stillness of tea ceremony, the hunger for real ritual, and the “upstream” awareness behind any modality—tea, qigong, father…
Disclaimer: The podcast and artwork embedded on this page are from John O'Connor, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.