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In this episode of the Alignment Lab, Meredith DeSantos dives deep into the power of rituals tailored to individual human design types. Unpacking strategies from neuroscience to content creation, she emphasizes the importance of embodying your design rather than just knowing it. Meredith shares r…
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In this episode of The Alignment Lab, we’re cutting through the noise on decision paralysis — why we freeze, second-guess, and outsource our choices — and how your nervous system + conditioning play a bigger role than you think. Meredith breaks down strategy and authority in Human Design without t…
What if the fears holding you back aren’t even yours? In this episode of The Alignment Lab, Meredith unpacks Human Design fear gates—those primal survival fears that show up in your chart and your body—and how they often connect to generational baggage and family dynamics. We’ll talk about how fe…
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