ABOUT THIS PODCAST 🔗
What if success didn’t cost your peace? Welcome to The Alignment Lab — the podcast where high-achievers ditch outdated systems and unlock strategies that align with their energy.
Join Meredith DeSantos, nervous system-first business strategist, as she blends Human Design, neuroscience, and nearly two decades of experience across entertainment, tech, and wellness to help you grow a business that feels as good as it looks. From A-list creatives to visionary founders, Meredith is celebrated for her ability to rapidly launch projects while increasing her clients' creative emotional intelligence.
Join Meredith DeSantos, nervous system-first business strategist, as she blends Human Design, neuroscience, and nearly two decades of experience across entertainment, tech, and wellness to help you grow a business that feels as good as it looks. From A-list creatives to visionary founders, Meredith is celebrated for her ability to rapidly launch projects while increasing her clients' creative emotional intelligence.
Hosts:
Update frequency:
weekly
Average audio length:
33 minutes
Guest interviews
English
United States
23 episodes
since July 12, 2024
episodic
LATEST EPISODE 🔗
#14: In this episode of the Alignment Lab, we dive into the intersection of human design and business strategy with guest Amanda Millien, founder of Millien Media Creative Studio. We discuss how understanding and applying human design principles can better align your business practices with your in…
SEARCH PAST EPISODES
Search past episodes of The Alignment Lab by Meredith DeSantos.
PREVIOUS EPISODES 🔗
#13: In this episode of The Alignment Lab, Big Soph (Sophie Steele) shares her journey from being a music artist to becoming a mentor and leader in the music industry.
She discusses her experiences with human design, particularly as a manifestor, and how it influences her approach to creativity, l…
In this special episode of the Alignment Lab, host Meredith DeSantos dives into a live human design reading for music industry veteran Michelle Garramone.
They discuss everything from the challenges of using ManyChat as a projector to the intricacies of self-love and sobriety.
Meredith also share…
This is the episode where we actually do the thing.
In Part 2 of The Alignment Lab’s Content That Converts Masterclass, we're taking you behind the curtain to build content in real time.
If you haven't listened to Part 1, head back to the previous episode to catch up, or else this episode won't ma…
In this episode of The Alignment Lab, Meredith DeSantos brings you the audio from her Content that Converts masterclass, the one that started a whole conversation about what it really takes to create content that sells without selling your soul.
Meredith and her partner, Mary Simmons, unpack why mo…
In this episode of The Alignment Lab, Meredith's joined by the lovely Heather Leary, founder of Salt & Chalk Studio — a UK-based brand and web designer for wellness founders who’s basically mastered the art of working with her energy, not against it.
Heather and Meredith dive into what it reall…
In this episode of The Alignment Lab, Meredith DeSantos gets real about why your content feels like a chore—and how to fix it. Spoiler: it’s not about posting more, batching harder, or mastering the algorithm. It’s about alignment.
She shares a personal story about hiring a fitness coach and how t…
In this episode, Meredith pulls back the curtain on how hustle culture wreaks havoc on our nervous systems—and why the antidote isn’t “doing more,” but building strategies that actually work with your unique energy. She shares her own story of shifting from a Type-A, overachiever mindset into burno…
In this episode of the Alignment Lab, Meredith DeSantos dives deep into the power of rituals tailored to individual human design types. Unpacking strategies from neuroscience to content creation, she emphasizes the importance of embodying your design rather than just knowing it.
Meredith shares r…
In this special episode of The Alignment Lab, host Meredith DeSantos invites listeners behind the scenes for a live Human Design reading with her husband, David.
David is a Projector, and Meredith unpacks what that means for his energy, leadership style, and life purpose. Together, they explore the…
Disclaimer: The podcast and artwork embedded on this page are from Meredith DeSantos, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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