ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of The Alignment Lab by Meredith DeSantos.

OTHER EPISODES IN THIS PODCAST

What if the fears holding you back aren’t even yours? In this episode of The Alignment Lab, Meredith unpacks Human Design fear gates—those primal survival fears that show up in your chart and your body—and how they often connect to generational baggage and family dynamics. We’ll talk about how fe…
In this special episode of The Alignment Lab, host Meredith DeSantos invites listeners behind the scenes for a live Human Design reading with her husband, David. David is a Projector, and Meredith unpacks what that means for his energy, leadership style, and life purpose. Together, they explore the…
In this episode of The Alignment Lab, Meredith DeSantos flips the script on hustle culture and digs into the power of rest as a strategy—not a setback. Backed by both Human Design and neuroscience, Meredith shows how honoring rest actually fuels bigger results. You’ll hear tailored strategies for …
In this episode of the Alignment Lab, Meredith DeSantos dives deep into the power of rituals tailored to individual human design types. Unpacking strategies from neuroscience to content creation, she emphasizes the importance of embodying your design rather than just knowing it. Meredith shares r…
Disclaimer: The podcast and artwork embedded on this page are from Meredith DeSantos, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.