ABOUT THIS PODCAST 🔗
Just the insights that move you forward. Learn from the top minds in personal development.
Hosts:
Update frequency:
every 70 days
Average audio length:
29 minutes
English
United States
20 episodes
since Oct. 10, 2023
episodic
LATEST EPISODE 🔗
Not sure what to do with your life? Hector Garcia — author of the multi-million copy bestseller, Ikigai — talks with Steve about:• How to find your purpose• How to discover your path in life • How money and purpose intersect• How to enter flow states, and more.—————(00:00) Intro(00:24) What keeps u…
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PREVIOUS EPISODES 🔗
Harvard psychologist Dr. Roberto Olivardia explains the silent epidemic destroying men's self-worth – Muscle Dysmorphia, a term coined by Dr. Olivardia in his book The Adonis Complex.
Men are more muscular than ever, but thanks to social media constantly bombarding them with images of perfect bod…
Author, Poker Champion, and Astera CEO Cate Hall joins Steve to discuss how we can develop high agency, why high-agency people get the most out of life, who the most agentic people in the world are, and much more.
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(00:00) Intro
(01:14) “High-Agency” vs “Low-Agency”
(04:08) How to start d…
Do you feel unfulfilled? Author Derek Sivers – one of the all-around wisest human beings I've ever spoken to – teaches us how we can live our fullest, most purpose-filled life.
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(00:00) How to reinvent ourselves
(07:44) You don’t owe your family anything
(13:31) You don’t have to fear dyin…
Anne-Laure Le Cunff is a neuroscientist and author of the new book Tiny Experiments: How to Live Freely In a Goal Obsessed World.
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(00:00) Intro
(01:39) Procrastination – We’ve got it all wrong
(06:37) Why “Hustle Culture” is so attractive
(08:39) Finding purpose – why it’s dangerous
(…
Author and entrepreneur Derek Sivers joins Steve to discuss: How to live a full life on your own terms • How to recognize your limiting beliefs and stop holding yourself back • How to do what scares you • How to find your purpose. And much more.
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(00:00) Intro
(01:08) How to live by your ow…
World-renowned body language and communications expert Mark Bowden joins us to discuss how to be a CHARISMATIC and ENGAGING speaker.
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(00:00) Intro
(01:17) Why gestures make you ENGAGING
(05:09) Beat is boring, RHYTHM is interesting
(08:22) Why you should PREPARE and not rehearse
(10:51…
Do you struggle to say "no" or stand up for yourself?
Today's guest is Nick Pollard, AKA @thepeopledispleaser. Coach Nick delivers an absolute masterclass on how we can set strong boundaries, stop people pleasing, and finally put ourselves first (without being a jerk!) Expect to learn: -…
Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect?
Expect to learn:
The 3 Reasons We Struggle to Assert…
Dr. Robert Glover is the bestselling author of the iconic bestseller: No More Mr. Nice Guy
What if prioritizing your own needs doesn't make you "selfish", but rather, will make you a better lover, husband, father, AND more attractive?
Expect to learn:
- What is "Nice Guy Syndrome&…
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