ABOUT THIS EPISODE
Anne-Laure Le Cunff is a neuroscientist and author of the new book Tiny Experiments: How to Live Freely In a Goal Obsessed World.
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(00:00) Intro
(01:39) Procrastination – We’ve got it all wrong
(06:37) Why “Hustle Culture” is so attractive
(08:39) Finding purpose – why it’s dangerous
(12:44) A healthy way to find purpose & meaning
(14:22) How to deal with too many options
(19:14) “I should…” – the most unhelpful idea
(22:33) How to let go of goal-setting
(24:13) Why we call people “geniuses”
(26:49) Why we mean by “That’s impossible!”
(29:10) The problem with fixating on outcomes
(30:45) Growth Loops & Plus-Minus-Next
(35:27) Communities - Why we should join & create them
English
United States
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