ABOUT THIS PODCAST 🔗
Join Tracy Leonard & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
Update frequency:
biweekly
Average audio length:
41 minutes
Guest interviews
English
United States
134 episodes
since April 27, 2021
episodic
LATEST EPISODE 🔗
When you hear the word calm, what comes to mind? Sitting still? Being quiet? Not reacting?
In this episode of Regulated & Relational, Tracy Leonard and Ginger Healy challenge common misconceptions about calm and explore a deeper, trauma-informed understanding of what calm truly means. Rather t…
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Search past episodes of Regulated & Relational.
PREVIOUS EPISODES 🔗
In this episode of Regulated & Relational, Julie Beem and Ginger Healy explore anxiety through an attachment-focused and trauma-informed lens. Together, they discuss how worry, avoidance, emotional numbness, and perfectionism often develop as protective coping strategies, while also examining h…
In this episode of Regulated & Relational, Ginger Healy and Tracy Leonard welcome nationally recognized special education advocate, speaker, author, and trainer Karen Mayer Cunningham, also known as The Special Education Boss®.
With over 30 years of experience supporting students with disabilit…
In this episode of Regulated & Relational, hosts Tracy Leonard and Lorraine Schneider welcome Dr. Roberts Anda, co-founder and principal investigator of the groundbreaking Adverse Childhood Experiences (ACE) Study.
For more than two decades, Dr. Anda's work has transformed our understanding of …
In this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy welcome Karen Buckwalter, a therapist, supervisor, trainer, and consultant with more than 30 years of experience supporting children, families, and professionals navigating complex mental health challenges.
Grounded…
Amusement makes us feel good, but sometimes something that is funny to one person may not be funny to the next person. Ginger Healy and Tracy Leonard explore the nuances of humor, the benefits of a good laugh, and the awareness one needs to avoid creating unintentional discomfort.
True to the natu…
Join Tracy and Julie for this week’s podcast episode focusing on the influential role comparison plays in our lives! Why do we compare? How does it impact our emotional well-being? How can we shift comparison into something healthier and more constructive?
Drawing from research, personal experienc…
In this episode of Regulated & Relational Tracy, Ginger, and Julie come together to mark a significant transition for the Attachment & Trauma Network: the retirement of longtime Executive Director, Julie Beem.
Using this moment of change as a springboard, our hosts explore important elemen…
In this episode of Regulated & Relational, Tracy and Ginger welcome Dr. Lisa A. Riegel—nationally recognized educator, researcher, founder of the Educational Partnerships Institute, and author of the book NeuroWell. Together, they explore why skills like emotional regulation, connection, and se…
This week on Regulated & Relational, Ginger Healy and Julie Beem welcome a very special guest: educator, speaker, and viral content creator, Jere Chang.
Known to millions online as “Ms. Chang,” Jere brings humor, honesty, creativity, and deep compassion to conversations about education, inclusi…
Disclaimer: The podcast and artwork embedded on this page are from Attachment & Trauma Network, Inc., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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