ABOUT THIS PODCAST 🔗
Physio4u is your go-to podcast for practical, easy-to-understand insights into the world of physiotherapy. Whether you're a patient, a student, or just curious about how to take better care of your body, we break down common physio topics—from injury prevention and recovery tips to posture, mobility, and everyday wellness strategies. Tune in weekly as we make physiotherapy simple, useful, and accessible for everyone.
Hosts:
Update frequency:
monthly
Average audio length:
10 minutes
English
Canada
10 episodes
since May 22, 2025
episodic
LATEST EPISODE 🔗
What if your pain isn't coming from your muscles or joints alone—but from how your brain interprets information?
In Episode 09 of the Physio4U Podcast, Girish Srinivasan, Registered Physiotherapist, explores the fascinating world of pain neuroscience and explains why modern rehabilitation is increa…
PREVIOUS EPISODES 🔗
Is erectile dysfunction really just a blood flow problem? In this episode of Physio4U, we challenge one of the biggest misconceptions about ED and introduce the HAPPIMALE™ framework—a comprehensive biopsychosocial approach to understanding and managing erectile dysfunction.
Host Girish Srinivasan, …
When you think of an ACL tear, you probably imagine a knee problem—instability, swelling, lost strength. But what if the real story goes beyond the joint? In this episode of the Physio4U Podcast, host Girish Srinivasan, Registered Physiotherapist and CEO at Insta Physical Therapy & Group of Cli…
In this inspiring episode of the Physio4U Podcast, host Giri Srinivasan sits down with Tiffanie, Occupational Therapist and Founder & CEO of Green Tree Rehabilitation, to explore the human side of healing and innovation in rehabilitation.
Together, they reflect on a 20-year journey of collabora…
In this heartwarming episode of Physio For You Podcast, we sit down with Akira, affectionately known as “Stroke Mama.” A young mom of two, Akira survived two strokes and has shown incredible resilience, courage, and optimism. She shares her journey from her first stroke in 2008 to her second in 202…
What does it take to age well—physically, mentally, and emotionally? In this episode of the Physio4U Podcast, host Girish Srinivasan, registered physiotherapist and clinic owner, breaks down the 5M’s of Senior Health—Mind, Mobility, Medications, Multi-Complexity, and What Matters Most—and why they …
Welcome to Episode 3 of the Physio4U Podcast! I’m Girish Srinivasan, your go-to physio and spine translator — and today, I’m here to bust one of the biggest myths in back pain:
Discs don’t slip.
That’s right. Despite what you may have heard from your gym buddy, your grandma, or even a well-meaning…
Welcome to the Physio4U Podcast Hosted by Girish Srinivasan, Registered Physiotherapist and Clinical Director at Instep Physiotherapy and Synaptic Integrated Health Group.
Does your jaw click, lock, or ache when you chew, yawn, or talk? You might be dealing with Temporomandibular Disorder (TMD)—th…
Hamstring Injuries Explained — Causes, Rehab & Prevention
Welcome to the Physio4U Podcast, hosted by Giri Srinivasan, Registered Physiotherapist and Clinic Director at Synaptic Integrated Health Group.
In our very first episode, Giri dives deep into hamstring injuries—why they happen, how to …
Welcome to the very first episode of Physio4U In this short intro, we’re excited to share what this podcast is all about and what you can expect from our upcoming episodes.
I’m Giri Srinivisan, and each week, we bring you practical advice, real patient stories, and expert insights from the team at…
Disclaimer: The podcast and artwork embedded on this page are from Giri Srinivasan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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