ABOUT THIS EPISODE
Welcome to the very first episode of Physio4U In this short intro, we’re excited to share what this podcast is all about and what you can expect from our upcoming episodes.
I’m Giri Srinivisan, and each week, we bring you practical advice, real patient stories, and expert insights from the team at West Henday Physiotherapy. Whether you're managing chronic pain, recovering from an injury, or just curious about how physiotherapy works—you're in the right place.
Let’s get you moving. Let’s get you better. This is Physio4U.
English
Canada
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OTHER EPISODES IN THIS PODCAST
Welcome to Episode 3 of the Physio4U Podcast! I’m Girish Srinivasan, your go-to physio and spine translator — and today, I’m here to bust one of the biggest myths in back pain:
Discs don’t slip.
That’s right. Despite what you may have heard from your gym buddy, your grandma, or even a well-meaning…
Welcome to the Physio4U Podcast Hosted by Girish Srinivasan, Registered Physiotherapist and Clinical Director at Instep Physiotherapy and Synaptic Integrated Health Group.
Does your jaw click, lock, or ache when you chew, yawn, or talk? You might be dealing with Temporomandibular Disorder (TMD)—th…
Hamstring Injuries Explained — Causes, Rehab & Prevention
Welcome to the Physio4U Podcast, hosted by Giri Srinivasan, Registered Physiotherapist and Clinic Director at Synaptic Integrated Health Group.
In our very first episode, Giri dives deep into hamstring injuries—why they happen, how to …
What does it take to age well—physically, mentally, and emotionally? In this episode of the Physio4U Podcast, host Girish Srinivasan, registered physiotherapist and clinic owner, breaks down the 5M’s of Senior Health—Mind, Mobility, Medications, Multi-Complexity, and What Matters Most—and why they …
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