ABOUT THIS PODCAST 🔗
Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.
Update frequency:
every 16 days
Average audio length:
33 minutes
Guest interviews
Has sponsors
English
United States
25 episodes
since Feb. 13, 2023
episodic
LATEST EPISODE 🔗
Nachi Gordon sat down with the Executive Director of the Serenity Center, Mordechai Weinberger, to discuss what parents can do to help their homesick child.
This episode is part of the Pause platform launched and powered by Meaningful Minute, sponsored in part by the Friedler Family and Serenity Ce…
PREVIOUS EPISODES 🔗
Nachi Gordon & Dr. Akiva Perlman headlines the first ever Pause webinar.
This webinar was live on zoom for all Pause subscribers.
If you'd like to join the Pause community, Hit this link: https://chat.whatsapp.com/Dad8tAKjYQUJOAmEyhw6Xm
In this Season One finale for the Pause™ cast, the topic we focus on is hope. We always come back to the beginning and that beginning is hope- The beginning is always hope. How can we effectively address the current circumstances, both for ourselves and others, while also contributing to the better…
In this week's Pause™ cast, we focus on the concept of self-compassion and explore the reasons why nurturing it can be accompanied by various challenges. Embracing self-compassion as a daily practice is a precious gift we can give ourselves and our loved ones. My hope for you is to recognize its va…
In this week’s Pause™ cast we bring our attention to the practice of mindful awareness of our emotions. Emotions are there to guide us – sometimes to point us in the right direction, and at other times to highlight which path we should not be taking. The problem is never with what we are feeling; t…
In this week’s Pause™ cast we continue with our intention to slow down, quiet the noise, and really listen. And here the focus is on where see this need from our own spiritual tradition. Quote: If I were asked how to find God, I would say, Learn to listen. Listen to the song of the universe in the…
In this week’s Pause™ cast the intention for this podcast is to slow down, to quiet the noise, and really listen. And the hope is that you might join us in Listening. Not just with your ears. But with your full body. Listening with an open mind. Listening with an open heart. In a spiritual way, it’…
In this week’s Pause™ cast the theme we will be discussing is learning to say YES to life (in spite of everything). We all have the capacity for resilience, finding meaning, and embracing life even in the face of unimaginable suffering. Pause Point: The Wisdom of No Escape.Meditation: The practice…
In this week’s Pause™ cast the theme we will be focusing on is cultivating equanimity. The Baal Shem Tov suggests that in spite of difficulties to achieve balance in a world that is constantly spinning out of control, through cultivating a mindset of Shiviti we are able to access a deeper calm ak…
In this week’s Pause™ cast the theme we will be continuing with is cultivating a good eye. Through this practice, we can give others and ourselves the gift of recognizing our inherent loveliness and oneness with the fabric of life. This is the power of an ayin tovah to teach ourselves and the world…
Disclaimer: The podcast and artwork embedded on this page are from Meaningful Minute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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