ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of OM Pod.

OTHER EPISODES IN THIS PODCAST

Sitting or lying down meditation for connecting with and recharging our energy centers. And it's fun!

RHYTHM!

Under 5 minutes! Animation and integration of legs and overall balance. Try it!

EXHALE! AGAIN!

A 17-minute lying down time for relaxing and energizing your breath. You do have Time!

EXHALE!

Twelve minutes of rest and rebooting your breath, your voice, your energy. It's fun! Join us!
Disclaimer: The podcast and artwork embedded on this page are from Sandra Bain Cushman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.