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English
United States

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EXHALE! AGAIN!

A 17-minute lying down time for relaxing and energizing your breath. You do have Time!

SUPPORT!

Explore—while relaxing!—the contact forces which activate our movement, our breath, our lives.

RHYTHM!

Under 5 minutes! Animation and integration of legs and overall balance. Try it!
Sitting or lying down meditation for connecting with and recharging our energy centers. And it's fun!
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