Listen Score
LS 24
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
36 minutes
English
United States
57 episodes
since Jan. 30, 2023
episodic

LATEST EPISODE 🔗

This episode kicks off my new money series all about saving and investing as a woman in her 20s. I’m sharing how I’m working toward my goal of 100K by 25 and why the first step isn’t a strategy, it’s awareness. We talk about tracking your spending, understanding your habits, and building the mindse…

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PREVIOUS EPISODES

In this episode, I’m sharing my entire wellness routine—from daily habits to yearly check-ins—plus the reasons behind each practice. If you’re looking for practical ways to optimize your health and self-care, this episode is for you! Don’t forget to follow along on social instagram: @rootedwithshe…
today’s episode is a casual catch-up and q&a—answering your questions while updating you on life lately. answering your questions on non-toxic skincare, productivity, and more.   p.s. i changed my podcast instagram to @rootedwithshelby, so follow me there to submit questions for future epis…
hey, welcome back to my perspective! it’s been way too long, but we’re here now, and i couldn’t be more excited. in this episode, i’m catching you up on what’s been going on these past 5 months—why i took a break, moving in with a roommate, and honestly, just life. i’m also going into my 2024 go…
In this episode, I sit down with Angie Navilhon, a Pilates instructor based in Orange County, to chat all about her journey from working a typical 9-5 job to becoming a full-time Pilates instructor. Angie shares how she first got into Pilates, what led her to leave her office job, and the steps she…
disclaimer: this episode contains discussions about eating disorders and body image. if you find these topics triggering or overwhelming, please take care of yourself and feel free to listen to any of my other episodes instead. i'm joined with hannah heidel to have an open and honest conversatio…
hey everyone! join us for a chat with hannah heidel, also known as nourisheddgirl. we're talking about what it's like to make friends after college – the challenges, the successes, and all the real-life stuff in between. this episode is just the start of our conversation with hannah. be sure to …
hey friends! in this episode of "your questions answered," i'm diving into your biggest questions about wellness, relationships, friendship breakups, and alcohol. so, grab your favorite drink, get comfy, and let’s get into it together! thank you so much to everyone who listens and suppor…
hey guys! in this episode, i'm sharing 22 things i've learned by the age of 22. from dealing with failure and taking care of myself to figuring out friendships and so much more, these are the lessons that have really shaped me. whether you're almost 22, way past it, or just into hearing about life …
today we explore simple steps to keep your energy levels steady and help you feel your best every day. we'll dive into the importance of balanced blood sugar and uncover easy diet and lifestyle changes that can make a big difference in your life. connect with shelby <3 instagram: @myperspect…
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