ABOUT THIS EPISODE
In this episode, I’m sharing my entire wellness routine—from daily habits to yearly check-ins—plus the reasons behind each practice. If you’re looking for practical ways to optimize your health and self-care, this episode is for you!
Don’t forget to follow along on social
instagram: @rootedwithshelby
tiktok: @shelbwrightt
youtube: @ShelbyWright
substack: @shelbywright
my amazon store front
discount codes
clearstem: SHELBWRIGHT for 15% off
pique matcha: click here for 15% off
primary pure : SHELBY for 10% off
funk it wellness : click here for 20% off
health coaching school: SHELBYWRIGHTXIIN for 20% off
open meditation: SHELBY20 for $20 off
classpass: 20 free credits
lumebox: shelby for $260 off
root funcitonal health: Shelby15 for $15 off
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OTHER EPISODES IN THIS PODCAST
congratulations on crossing that stage and grabbing your diploma. now, let's talk about what happens next. join me as i share my own experiences. get ready for some real talk and practical advice. so, grab your coffee (or your preferred beverage), kick back, and let's debrief on this next chapter t…
hey guys! in this episode, i'm sharing 22 things i've learned by the age of 22. from dealing with failure and taking care of myself to figuring out friendships and so much more, these are the lessons that have really shaped me. whether you're almost 22, way past it, or just into hearing about life …
today we explore simple steps to keep your energy levels steady and help you feel your best every day. we'll dive into the importance of balanced blood sugar and uncover easy diet and lifestyle changes that can make a big difference in your life.
connect with shelby <3
instagram: @myperspect…
if the idea of managing your finances seems overwhelming, you're not alone. we are going to break down the basics of saving and investing into simple, easy-to-understand steps. tune in to learn how to take control of your financial future and achieve your money goals with confidence!
thank you s…
join me as we go into the world of workout wear with emma lou, the visionary behind a game-changing athleisure brand. emma lou doesn't just design clothes; she's redefining what it means to be stylish, comfortable, and wellness-focused while working out. discover how emma lou's innovative designs, …
Disclaimer: The podcast and artwork embedded on this page are from shelby wright, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
