ABOUT THIS PODCAST 🔗
Hosted by Therapist and Coach Meghan Fitzpatrick, Helpful Conversations is a podcast centred on conversations with fellow therapists, industry experts and thought leaders, exploring mental health, wellbeing, personal development and navigating major life transitions.
For anyone adjusting to life in a new country (hello, expats), starting or finishing a career, grieving a loss, coming out of a relationship, or just looking for ways to boost their emotional wellbeing, these conversations are here to help.
Book a free call with Meghan: https://app.paperbell.com/checkout/packages/223411
For anyone adjusting to life in a new country (hello, expats), starting or finishing a career, grieving a loss, coming out of a relationship, or just looking for ways to boost their emotional wellbeing, these conversations are here to help.
Book a free call with Meghan: https://app.paperbell.com/checkout/packages/223411
Hosts:
Update frequency:
biweekly
Average audio length:
49 minutes
Guest interviews
English
United Kingdom
60 episodes
since March 10, 2025
episodic
LATEST EPISODE 🔗
After 60 episodes, Career Congregation is becoming Helpful Conversations.
What began as a podcast about career journeys and finding different ways to work has evolved alongside Meghan’s own life, work in her private practice and experiences.
In this solo episode, Meghan shares why she wants to cre…
SEARCH PAST EPISODES
Search past episodes of Helpful Conversations: For Major Life Transitions.
PREVIOUS EPISODES 🔗
Moving abroad can look exciting from the outside, but major life changes often come with losses that are harder to see. Leaving behind a familiar home, community, relationships, routines, and a sense of belonging can create a complicated kind of grief alongside the excitement of building something …
Grief doesn't follow a schedule. Whether you're grieving the end of a relationship, the loss of a job, leaving a home, or saying goodbye to a life you thought you'd have, there is no fixed point at which you're supposed to be over it.
Meghan reflects on the pressure people can put on themselves to …
Career decisions can be heavily influenced by what we think we are supposed to do. What counts as a "real" career, what looks sensible on paper, and what other people seem to have figured out can all make it harder to recognise what actually suits us.This week, Meghan is joined by Karin L…
A quick note: The video quality is impacted during the first 10 minutes of this episode, but the audio is clear throughout. Thank you for your understanding!
Career paths rarely stay as straightforward as they look from the outside. Sometimes the skills that seem unrelated at first become the foun…
The experiences that shape us don't stay in the past. They continue to influence how we think, feel, and relate to others until we take the time to understand them. Just as we look after our physical health through movement, nutrition, and regular check-ups, our emotional wellbeing deserves the sam…
Many people dream about packing up their lives and moving abroad. What often gets left out are the practical realities that come afterwards. The paperwork, the uncertainty, the culture shock, the unexpected setbacks, and the resilience it takes to build a life somewhere new.This week, Meghan is joi…
Burnout rarely arrives all at once. More often, it creeps in gradually, disguised as being busy, responsible, productive, or simply doing what needs to be done. Before long, working late becomes normal, rest feels uncomfortable, and slowing down starts to feel like something that has to be earned.D…
In this week’s episode, Meghan is joined by Jeff Shafritz, Strategic Franchise Advisor, founder of Franchise Guidance, and franchise consultant with FranChoice. With more than thirty years of experience in franchising, Jeff has worked across multiple sides of the industry, leading franchise develop…
Welcome to season 3 of Career Congregation! In this opening episode, Meghan looks at the power of starting over, and how it's never too late to change course. Reflecting on the previous 2 seasons, Meghan draws on the theme of reinvention and how inner child work can help you reconnect with your tru…
Disclaimer: The podcast and artwork embedded on this page are from Meghan Fitzpatrick, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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