ABOUT THIS PODCAST 🔗
Today, we're diving deep into a topic that's crucial for anyone dealing with anger issues - how to implement behaviour change around anger not just in the moment of outburst but as a 24/7 lifestyle. I will discuss what continuous behaviour change means and some practical ways to cultivate this kind of self-awareness and continuous behaviour change
Hosts:
Update frequency:
biweekly
Average audio length:
36 minutes
Guest interviews
Video podcast
English
United Kingdom
21 episodes
since May 28, 2024
episodic
LATEST EPISODE 🔗
Control the Flame is a podcast for anyone who's ready to stop making excuses and start making changes.
Hosted by Clare Bradley, a behaviour change coach specialising in anger management and domestic abuse perpetrator intervention, this podcast explores the uncomfortable truths about why we react th…
SEARCH PAST EPISODES
Search past episodes of Control the Flame.
PREVIOUS EPISODES 🔗
Breaking the Cycle of Reactivity: A Journey to Mindful Response
Have you ever had a moment where you reacted strongly to something, and later wished you'd handled it differently?
That's the cycle of reactivity. And in this episode of Control the Flame, Clare Bradley breaks down exactly how that cy…
In this insightful episode, Diana Tyson, a natural intuitive holistic healer, therapist, and teacher, shares her journey of spiritual and emotional healing. From childhood, Diana had a deep connection to spirit, which she now channels into her powerful healing work. Using modalities like Reiki, Sei…
In this captivating episode, Meg Hall shares her remarkable story of growing up in a rage-filled home, where she learned early on how to read people and de-escalate tense situations. These survival skills became invaluable as Meg pursued a career as a psychiatric nurse, where she gained a reputatio…
In this heartfelt episode, Tanya Levy opens up about her profound journey through grief, loss, and the search for resilience. From losing her mother at just two years old to the devastating death of her boyfriend as a teenager, Tanya’s life has been marked by significant challenges. After leaving h…
In this raw and moving episode, Lucy Waide shares her journey through a tumultuous decade, marked by life’s darkest challenges and her remarkable third comeback. Lucy bravely opens up about her mental health struggles, including a suicide attempt, and how she found the resilience to rebuild her lif…
Join us in this episode as David Oliver takes us through his journey of personal transformation. David shares how he navigated through one of life’s toughest challenges of losing his mother, emerging stronger. Listen in as David reveals the lessons he’s learned along the way and the mindset shifts …
In this inspiring episode, I sit down with Tomeka Jones, a true embodiment of resilience and strength. Tomeka shares her powerful story, starting with the challenges of her early life, her time in the military, and the professional struggles that followed. From navigating personal setbacks to exper…
In this episode, I sit down with Advita Patel, a highly respected communications professional and diversity advocate. Advita opens up about the racism and hate her family faced while she was growing up, and how these experiences shaped her resilience and determination. We explore her personal journ…
In this inspiring episode, I sit down with Michelle Steiner, a passionate advocate for people with learning disabilities. Despite being told that college wasn't an option, Michelle overcame the odds to earn her bachelor’s degree, become a writer, speaker, and para educator, and pursue her dream job…
Disclaimer: The podcast and artwork embedded on this page are from Clare Bradley, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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