ABOUT THIS PODCAST 🔗
Between 2 Urns is an interview-based podcast that weaves together the personal stories of everyday Ramsey County residents doing extraordinary things—and extraordinary residents living everyday lives. Each episode invites listeners into a conversation that explores what drives us, challenges us, and connects us as humans.
Through thoughtful, empathetic interviews, B2U uncovers and documents the humor, heartbreak, and hope within real human experiences—from artists and educators to entrepreneurs, leaders, and change-makers in our community.
This podcast isn’t about celebrity; it’s about humanity.
Hosts:
Update frequency:
biweekly
Average audio length:
52 minutes
Guest interviews
Has sponsors
English
United States
5 episodes
since May 1, 2026
episodic
LATEST EPISODE 🔗
Today’s guest St. Paul resident, Marc Heu. Today’s guest, Marc Heu, has a story shaped by resilience, reinvention, and a lifelong love of pastry. Born in France to Laotian refugee parents and raised in the jungles of French Guiana, Marc’s early life was far from traditional—but it’s where his passi…
PREVIOUS EPISODES 🔗
Today’s guest is Brian Oake, a true Twin Cities original and a legendary voice in the local music scene. With over 25 years behind the mic, Brian has helped shape how generations of listeners discover music—spinning records and telling stories at Radio K, Rev 105, Drive 105, Cities 97, and The Curr…
Today’s guest, Aubry Walch, is the co-founder of The Herbivorous Butcher—the nation’s first vegan butcher shop. What began as a laugh-out-loud idea at the dinner table quickly turned into a groundbreaking venture. In 2014, Aubry and her brother Kale introduced their meat-free creations at the Minne…
Episode 2's guest is St. Paul resident Mollie Spillman, Director of Collections and Exhibits for the Ramsey County Historical Society. Since joining the Society in 1994, Mollie has played a vital role in preserving and managing its extensive collection. She holds a B.S. in history from Ball St…
Episode 1’s guest is St. Paul resident, Alan Howell. Alan brings more than 25 years of aviation design experience—and a decade of diverse creative work—to his role as Senior Airport Architect with the Metropolitan Airports Commission. Guided by a vision to create exceptional airport experiences tha…
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