ABOUT THIS PODCAST 🔗
Between 2 Sprints by 1080 Motion is a coach-to-coach and athlete-to-coach conversation series focused on real training, real decisions, and the people doing great work behind the scenes.
Each episode sits down with high-level coaches and athletes to unpack how they actually use motorized resistance, data, and intent to guide performance, rehab, and return-to-play.
Just honest conversations about what works, what’s learned along the way, and how 1080 Motion technology and training systems evolve in the real world.
Each episode sits down with high-level coaches and athletes to unpack how they actually use motorized resistance, data, and intent to guide performance, rehab, and return-to-play.
Just honest conversations about what works, what’s learned along the way, and how 1080 Motion technology and training systems evolve in the real world.
Hosts:
Update frequency:
every 11 days
Average audio length:
25 minutes
Guest interviews
Video podcast
English
United States
20 episodes
since Jan. 13, 2026
episodic
LATEST EPISODE 🔗
Jake Cohen has been using the 1080 Sprint since 2016, first at the Division I level at Illinois, and now in the private sector working with everyone from NFL athletes to high school kids. This episode covers a decade of learning: what surprised him early, how his use of the technology has evolved, …
SEARCH PAST EPISODES
Search past episodes of Between 2 Sprints.
PREVIOUS EPISODES 🔗
Most load-velocity profiling work lives in sprinting on land. But Ryan Keating, Strength and Conditioning Coach at the Northern Ireland Sports Institute, has spent four years applying the same principles in a pool. In this episode he walks through how and why the 1080 Sprint became the centerpiece …
Ben Shear has been using the 1080 Quantum for over 10 years, and the framework he's built around it is one of the more original applications in the space
His core idea: the Quantum functions as a rotary force plate. By orienting the athlete at specific angles relative to the cable, he can profile t…
Justin Smith of Wild Edge Performance runs a small NFL off-season training group, and the job is specific: get professional athletes to peak condition for preseason camp without leaving them cooked when they get there
In this episode, he walks through what a full week of training looked like during…
Jose Catano of Catano Performance has been building his private speed training program around one idea: combining knowing the 'what' with knowing the 'why'
In this episode, he walks through how force-velocity profiling shaped his coaching process, how he manages groups of 15 to 20 athletes through …
We sit down with Matt Hobbs, Reconditioning Coordinator and Performance Therapist for the Cleveland Browns. Matt shares his journey from collegiate performance to the NFL and how he uses motorized resistance to bridge the gap between rehab and real performance
We dive into how return-to-play isn’t …
We sit down with Karen Bagnardi, physical therapist, Gray Institute Fellow, and owner of Elite Motion Athlete. Karen has spent more than 35 years in orthopedic and sports medicine physical therapy and now works with high-performance athletes across high school, collegiate, professional, and Olympic…
We sit down with Devan McConnell, High Performance Director for the Utah Mammoth and longtime NHL performance leader with the New Jersey Devils and Arizona Coyotes. Devan shares how motorized resistance became a cornerstone of his performance, reconditioning, and sports science system across multip…
We sit down with Charlie Bando, co-owner of Bando Performance, a multi-location performance company in the Northeast specializing in hockey development. Charlie shares how he went from early exposure to motorized resistance to building it into the backbone of his training culture across four facili…
We sit down with JT Ayers, head track and field coach at Trabuco Hills High School. JT shares what it actually looks like to build a high-level speed program in a public school setting, from long-term planning and fundraising to earning trust from athletes, parents, and the community.
We talk throu…
Disclaimer: The podcast and artwork embedded on this page are from 1080 Motion, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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