ABOUT THIS PODCAST 🔗
This is your invitation to return—again and again—to what matters. Guided meditations, heartful dharma talks, and embodied, devotional yoga practices to help you reconnect with your body, your breath, your aliveness.
Join Peter for talks, meditations and classes to inspire your awakened heart. Some days we’ll move, some days we’ll rest, some days we’ll wrestle with the mystery and the wonder. No need to fix or perform—just show up as you are. This is a sweet place to land, a space to remember your wholeness - your okayness, and a quiet call back to your heart. You belong here. Welcome home.
Join Peter for talks, meditations and classes to inspire your awakened heart. Some days we’ll move, some days we’ll rest, some days we’ll wrestle with the mystery and the wonder. No need to fix or perform—just show up as you are. This is a sweet place to land, a space to remember your wholeness - your okayness, and a quiet call back to your heart. You belong here. Welcome home.
Hosts:
Update frequency:
every 2 days
Average audio length:
8 minutes
English
United States
26 episodes
since July 19, 2025
episodic
LATEST EPISODE 🔗
The final practice in our journey. Here, we bring it all together—grounded and open, awake and connected, all at once. This is what it means to be whole: not perfect, not fixed, just fully yourself. All the messy, beautiful, contradictory parts of you coexisting in this one moment. This isn't the e…
SEARCH PAST EPISODES
Search past episodes of Begin Again with Peter Walters.
PREVIOUS EPISODES 🔗
You're not alone. Even when it feels that way. This heart-opening practice expands your awareness from self to loved ones to strangers to all beings, reminding you that you're part of something vast and beautiful. Your breath is the same breath that's been moving through this planet for millions of…
What does it mean to wake up—not just in the morning, but right now? This practice guides you into bright, clear awareness through spine and breath. Feel the vitality humming through you, the consciousness that's been awake your whole life. This isn't about becoming more spiritual or enlightened—it…
We hold so much tension—in our jaws, our shoulders, our hearts. This gentle practice invites you to soften, to create a little more space, to let yourself breathe. Through heart-centered awareness and the simple metaphor of a flower opening to the sun, discover the spaciousness that's always been u…
When life feels scattered or overwhelming, this practice brings you back to earth. Through body awareness, breath, and the simple act of feeling your connection to the ground beneath you, discover the safety and stability that's always been here. No fancy techniques—just you, your body, and this mo…
Yoga Nidra: Coming Home to Yourself
Slip into the profound rest that exists between waking and sleeping. This 17-minute yoga nidra practice guides you through body awareness, breath, opposite sensations, and imagery to access deep restoration and healing. Also called "yogic sleep," this a…
Life just pulled the rug out from under you. Job loss, breakup, health scare, or maybe everything is crumbling at once. You're not broken—you're breaking open. This dharma talk meets you in the ruins with ancient wisdom about impermanence, the sacred nature of grief, and how our greatest disasters …
That knot in your stomach. Racing thoughts. Rehearsing what you'll say over and over. We've all been there—standing on the edge of a conversation we've been dreading. This guided meditation helps you find your calm and clarity before difficult discussions with your boss, partner, family, or friends…
Transform your daily drive into a sacred practice. This gentle guided meditation helps you find peace and presence during your commute to work, turning what might feel like mundane travel time into an opportunity for mindfulness and awakening. Perfect for anyone feeling scattered, anxious, or disco…
Teaching your tenth class this week? Caught between the playlist and the philosophy? This dharma talk is for yoga teachers who want to stay rooted in the sacred while navigating studios, social media, and the modern "wellness" world. Rediscover why yoga means "to unite," how eve…
Disclaimer: The podcast and artwork embedded on this page are from Peter Walters, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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