00:01:19An introduction to RAON
00:02:02The link between nonsense and creating memories
00:04:09Acts of nonsense during lockdown
00:05:06Some examples of random acts of nonsense
00:09:15How can we become more nonsensical?
00:12:43Ways to use the RAON cards
00:13:16Lesley talks about the life-changing experience which inspired the project
00:15:56"You think it's going to happen to somebody else"
00:16:52The challenge of talking about cancer
00:20:51The importance of going out of your comfort zone and taking that little extra step
00:21:24"Like heartburn but better"
00:24:25Lesley's 'Little Challenge'
