ABOUT THIS PODCAST 🔗
Introduction to A Cluttered Mind
Hosted by Tracilyn George
Welcome to A Cluttered Mind, a podcast that explores the deeply human, often messy experience of living with mental illness through the lens of storytelling.
Hosted by author Tracilyn George, this podcast is a journey through the pages of fiction and memoir—offering powerful narratives that reflect the realities of depression, bipolar disorder, addiction, and other mental health struggles.
Some episodes feature chapters from Tracilyn’s own books—raw, intimate, and honest depictions of what it means to live with a mind that doesn’t always follow the rules. Other episodes will go into different diagnoses or how life events can affect your mental health.
This podcast is not about providing clinical advice or one-size-fits-all solutions. It’s about telling the truth, holding space for the hard stuff, and reminding each other that we are not alone.
If you’ve ever felt overwhelmed by your own mind—or if you love someone who does—this podcast is for you.
You are worthy. You are valued. And your story matters.
🧠 A Cluttered Mind – Because some of the most powerful stories come from the most chaotic places.
Hosts:
Update frequency:
every 9 hours
Average audio length:
8 minutes
Guest interviews
English
United States
412 episodes
since Aug. 5, 2025
episodic
LATEST EPISODE 🔗
False memories can feel just as real and convincing as genuine experiences, shaping how we understand our past, interpret relationships, and view ourselves. This episode of A Cluttered Mind explores how memory can be influenced by suggestion, imagination, emotions, and repeated storytelling, examin…
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PREVIOUS EPISODES 🔗
Income inequality can have a profound impact on mental health, as financial insecurity, limited opportunities, and the constant pressure to make ends meet can contribute to chronic stress, anxiety, depression, and feelings of hopelessness. This episode of A Cluttered Mind explores the relationship …
Sometimes the tears keep coming even when we cannot identify a clear reason, leaving us feeling confused, overwhelmed, or frustrated by emotions we struggle to explain. This episode of A Cluttered Mind explores the possible emotional, psychological, and physical factors behind unexplained crying, t…
Cultural values and social expectations can shape how people express anger, handle conflict, and communicate their needs, sometimes leading to indirect or passive-aggressive behavior when speaking openly feels uncomfortable or unacceptable. This episode of A Cluttered Mind explores how cultural bac…
Resentment can build when we repeatedly ignore our own needs, tolerate hurtful behaviour, or feel obligated to put others first, while healthy boundaries help protect our emotional well-being and preserve our relationships. This episode of A Cluttered Mind explores the difference between holding on…
Limited access to primary healthcare can create significant barriers to mental health support, leaving individuals struggling to find diagnoses, treatment, and ongoing care when they need it most. This episode of A Cluttered Mind explores how long wait times, provider shortages, financial challenge…
Emotional flashbacks can cause intense feelings of fear, shame, helplessness, or rejection that seem disproportionate to the present situation but may be connected to past traumatic experiences. This episode of A Cluttered Mind explores how emotional flashbacks can affect mental health, relationshi…
Having your feelings dismissed can leave you questioning your emotions, doubting your experiences, and feeling unheard or misunderstood by the people around you. This episode of A Cluttered Mind explores the emotional impact of invalidation, how repeatedly having your feelings minimized can affect …
Dating someone who is passive-aggressive can create confusion, frustration, and emotional distance when concerns are expressed through sarcasm, silent treatment, indirect criticism, or subtle hostility rather than honest communication. This episode of A Cluttered Mind explores how passive-aggressiv…
Dealing with passive-aggressive people can be emotionally exhausting, leaving you feeling confused, frustrated, or guilty for expressing your needs and concerns. This episode of A Cluttered Mind explores how to recognize passive-aggressive behavior, establish and maintain healthy boundaries, and co…
Disclaimer: The podcast and artwork embedded on this page are from Tracilyn George, Author, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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