O TYM PODKAŚCIE 🔗

Prowadzący:
Częstotliwość aktualizacji:
semiweekly
Średnia długość dźwięku:
45 minutes
Ma sponsorów
Język angielski
Stany Zjednoczone
181 odcinków
od 4 kwietnia 2023
episodic

NAJNOWSZY ODCINEK 🔗

Anger can feel justified in the moment and leave you dealing with regret long afterward. Dr. Mike Israetel explains why anger evolved, the rare situations where it can help, and how it can cost you relationships, peace of mind, health, time, and money. Chapters 00:00:00 Why anger feels right unti…

WYSZUKAJ MINIONE ODCINKI

Wyszukaj minione odcinki Making Progress w Dr. Mike Israetel.

POPRZEDNIE ODCINKI

How do you know who you can trust and who just knows how to win you over? Dr. Mike breaks down the signs of trustworthy and untrustworthy people, why charm and good intentions aren’t enough, and how to give people a chance without ignoring repeated betrayal. Chapters 00:00:00 Opening: Who can you…
Is ADHD really a superpower? Dr. Mike Israetel draws on his own experience with ADHD to examine hyperfocus, creativity and success, then explains how he builds a workflow around his strengths and manages the difficulties. Chapters 00:00:00 Why I don't call ADHD a superpower 00:01:31 The spectrum …
Being a good person doesn’t automatically make you someone people can count on. Dr. Mike Israetel explains how to build trust in your relationships and career, why reliability can matter more than talent, and how to rebuild trust through consistent actions. Chapters 00:00:00 What trust really mea…
Head to https://CovePure.com/MIKE and you’ll get $250 off for a limited time. Why does doing nothing feel so appealing, even when you want to achieve more? Dr. Mike Israetel explains laziness as an evolved drive to conserve energy, why it clashes with modern life, and why accepting it doesn’t mean …
Is autism really a superpower, or does that label leave too much out? Dr. Mike explores autistic strengths, social and relationship challenges, and why exceptional career success doesn't tell you everything about someone's quality of life. Is autism really a superpower, or does that label leave too…
Perfectionism can keep you busy while stopping you from starting, finishing, or feeling good about your work. Dr. Mike Israetel explains how to stop overpolishing, set realistic standards, and get more done without giving up on quality. Chapters 00:00:00 Perfectionism vs. excellence 00:04:28 How …
What does ADHD medication actually feel like, and why can one option help while another leaves you anxious or exhausted? In Part 4 of his ADHD series, Dr. Mike compares stimulants and non-stimulants, shares his experiences with Adderall and guanfacine, and explains the benefits, tradeoffs, and ques…
Being short can affect dating, confidence, and how other people treat you, but it doesn't have to define your life. Dr. Mike Israetel breaks down height bias, the pressure to overcompensate, and practical ways to build confidence and become more attractive without making your height your identity. …
Save 20% on PLAUD with code "MIKE20": https://bit.ly/4wXu6re Working longer doesn't always mean getting more done. In Part 3 of his ADHD series, Dr. Mike Israetel explains when to stop a deep-work session, how to build a sustainable workweek, and why rest, sleep, and meaningful challenge…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Mike Israetel, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.