OM DENNE PODKAST 🔗

Opdateringsfrekvens:
every 6 days
Gjennomsnittlig lydlængde:
20 minutes
Engelsk
USA
9 episoder
siden 6. desember 2019
episodic

NYESTE EPISODE 🔗

the motivation

the motivation to get up and keep running to be a human beings who can learn from mistakes and go further

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SISTE EPISODER

then you can make haters

making it a mirror

making it a mirror of honesty in changing all the bad things contained in the us.

Haters are people

Haters are people who sometimes tell the truth about the shortcomings and ugliness that we have
Life has to refocus again whenever people feel negated, defeated, and bored.
A meditation for anxiety.
An exercise to introduce belly breathing. Belly breathing is good for relaxation, de stessing and lowering anxiety.
Importance of self care and examples. Self care is important for physical, mental and emotional well being. Kirsten from Tranquil Mind Therapies based in North Lanarkshire. FB @tranquilmindtherapies
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Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Charles, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.