이 팟캐스트 소개 🔗
Join your host, Shane Hanner, to discuss topics regarding human performance, maximizing potential, & the examined life.
업데이트 빈도:
biweekly
평균 오디오 길이:
59 minutes
영어
미국
에피소드 10 개
2021년 6월 23일부터
episodic
최신 에피소드 🔗
This week on the HUMINT podcast, Brain Mackenzie joins us! Brian is an innovator in human performance, stress adaptation, and a pioneer in the development and application of custom protocols to optimize health and performance. We talk about a wide range of subjects including psychedelics, meditatio…
이전 에피소드 🔗
Welcome back to the HUMINT podcast! In this episode, I interviewed Emily Hightower who has over 25 years experience in helping others heal their mind & body through breathwork, yoga, and other holistic modalities. Her expertise is in the neurophysiology of trauma and resilience and she brings i…
I recently interviewed Steve James, host of the Guru Viking podcast, whose guests are some of the most incredible and authentic mediation and spirituality teachers living today,We talk about meditation, Dzogchen, embodiment, trauma, and more...00:00 Steves background09:55 Steves Practice14:00 Shane…
In this episode I speak with Rob Wilson about the incredible complexity and transformative potential of our most fundamental connection with life, the breath.Ive been following Rob @preparetoperform and his counterpart @_brianmackenzie for years as they apply modern understandings of physiology, pe…
On this episode have Matt Wiedemer who has been in the human performance field for over 20 years. We get into Matts current role as Jon Jones S&C coach training, his training under world renown strength coach Louie Simmons of Westside Barbell, speed training, dogmatic practices in the S&C …
Shane and Corey dive into the esoteric aspects of intense Zen training and how that learned internal language translates into a deeper relationship with ones body and mind.
Muscle is an organ of performance & longevity. Understanding the evidence-based principles to build and maintain it are key to a maximizing our physical potential and well-being. In the first of this series of short segments, Shane and Tony define what Progressive Overload is and how to incorp…
Stan is one of the most educated and well-spoken figures in the fitness and performance industry today. He's been my primary mentor in this area for the past two years so naturally he had to be my first guest.He is an IFBB Professional bodybuilder and World Record Holding Powerlifter, one of …
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