이 팟캐스트 소개 🔗
A series of deep, intimate conversations with some of the most creative and forward thinking minds in sports, wellness, spirituality, human rights, nutrition, science and technology, where we explore the power of running and mindfulness as catalysts for positive action, self-knowledge, exploration, and health.
업데이트 빈도:
every 66 days
평균 오디오 길이:
55 minutes
게스트 인터뷰
영어
미국
에피소드 50 개
2019년 1월 1일부터
episodic
최신 에피소드 🔗
In this episode of Beyond Running, host Mau Diaz sits down with Lenin Grullon, co-founder of Boogie Down Bronx Runners, to talk about almost ten years of building one of NYC's most respected community running crews.
They talk about what it actually took to build a running club from scratch, how Le…
이전 에피소드 🔗
Before it was a sport, running was simply part of life. For Dustin Martin, a proud member of the Navajo (Diné) Nation, that truth runs deep and it set him on a path that wound through Division I competition and the halls of Columbia University before bringing him back to where it all began. Because…
What does it really mean to run, not just as exercise, but as a culture, a community, a way of being in the world? Raziq Rauf has spent years thinking about that question, and now he's turning those thoughts into a book. This is Running is his debut, and it arrives backed by the loyal readership of…
In this episode of the Beyond Running Podcast, Manuel "Eme" Morato sits down with Leslie Vallecillo, Josh Holland, and Philip Mangan to revisit an unforgettable expedition through the wild landscapes of British Columbia. The group, supported by Vivobarefoot, was dropped deep into the backcountry by…
In this episode Mau Díaz is joined by Aaron Kerehoma, a movement guide, runner, and guardian of Māori ancestral knowledge. Aaron brings together his passion for movement and his deep connection to Māori traditions, offering a unique perspective on how ancient wisdom can inform the way we live, move…
In this episode of the Beyond Running Podcast, Mau Díaz sits down with Rob Watson, a lifelong runner, lululemon Run Ambassador, coach, and host of Rob Talks Running, to explore the deeper journey behind a life built around movement. Rob shares his story of how running became his compass, not only s…
In this episode Mau Díaz sits down with Jessie Zapo—ultrarunner, art therapist, multidisciplinary artist, and community builder. Known for blending movement, expression, and healing, Jessie has carved out a unique path where running, art, and care for others converge. Her work is rooted in the beli…
In this episode of the Beyond Running Podcast, host Mau Díaz sits down with Nicholas Charlier, a leader in the health and movement industry with over 13 years of experience. Nicholas has built a career around creating impactful programs that inspire connection, healing, and a deeper understanding o…
In this episode of the Beyond Running podcast, Mau Díaz sits down with Maxime Galpin, a runner, meditator, and guide for Aire Libre's French Pyrenees experience. Maxim has spent years exploring the intersection of movement and mindfulness, creating Zen and Run—a practice that merges running with me…
In this episode of the Beyond Running Podcast, Mau Díaz reconnects with writer, poet, and endurance runner Josh Lynott for a compelling follow-up conversation. After previously appearing on Josh's podcast, Mau brings the dialogue full circle as they explore the deep and surprising connections betwe…
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