このポッドキャストについて 🔗
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
ホスト:
更新頻度:
every 20 days
平均音声長:
35 minutes
ゲストインタビュー
スポンサーがいる
英語
オーストラリア
149 エピソード
2022年1月30日から
episodic
最新エピソード 🔗
This conversation turned into something I didn’t expect.I walked into this interview with Antonia Harman thinking we’d talk about energy healing and trauma.
What I got instead was a live demonstration that shifted something deep inside me the thoughts I’d been carrying about my visa, my future in …
以前のエピソード 🔗
This conversation unlocked something I didn't realise I was holding back.
I walked into Mani's Sanctum class expecting movement. What I got was a full body confrontation with my own voice and the fear of using it. The yelling exercise? I couldn't do it. My throat locked. My body refu…
This one got vulnerable.
I'm sharing the full story of my first ever Hyrox, including the parts I was too embarrassed to tell anyone.
The bladder leakage. The paramedics. The wheelchair parade of shame. And what happened when I pushed my body past its limit while running on fumes in a calorie…
This is one of the most personal episodes I've recorded...
For the past few years I've been sitting in deep uncertainty about my visa, about where home is, about what comes next???
Rather than pretending I have it all figured out... I'm sharing exactly what I do to stay calm when I g…
"This year asks, how effectively can you channel your energy?"
SummaryExplore the significance of 2026 as a rare fire horse year in the Chinese zodiac, its energetic impact, and how to harness this momentum for personal growth and completing unfinished projects.
Chapters00:00 The Energeti…
He's back!!!!
@AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!!
From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience.
We dive into why athlet…
In this episode of the Generation Elevation Podcast, Elise delves into the issue of procrastination.
She explores the psychological roots and offers practical strategies to overcome it and x10 your productivity.
She emphasises that procrastination is not a sign of laziness but rather a misalignme…
In this episode of Generation Elevation, Elise sits down with Jordan Villam aka Notty Chef . The unapologetic chef turned creator with over a million followers who is redefining food culture online.
Jordan opens up about:
🔥 failing for 3 years before anyone cared 🔥 how to deal with negativity, dou…
In this episode of the Generation Elevation podcast, host Elise engages in a profound conversation with Herb Young, a hip hop artist and global wellness innovator.
They explore Herb's personal healing journey, the transformative power of Dr. Sebi's alkaline food protocol, and the signifi…
In this episode, Elise Riley discusses the common frustration people feel when they are close to achieving their goals, known as the 'gap.'
She emphasises that this frustration is a natural part of the process and introduces the GAP framework to help listeners navigate their feelings and…
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