Questo podcast potrebbe non rilasciare più nuovi episodi e alcuni audio potrebbero essere danneggiati.
Maybe this podcast has a new rss feed?
INFORMAZIONI SU QUESTO PODCAST 🔗
Evidence based discussion on health, training, fitness and athletic performance. The Pathways to Performance podcast aims to cut through the noise and offer listeners scientific advice for their quest towards a healthier lifestyle. Topics include nutrition, training, strength & conditioning, hypertrophy, injury prevention, and more! Hosted by Daniel Shoch, Jamie Millar and Samir Hill.
Frequenza di aggiornamento:
every 22 days
Durata media dell'audio:
58 minutes
Inglese
Stati Uniti
8 episodi
da 17 Febbraio 2021
episodic
IN QUESTO PODCAST 🔗
ULTIMO EPISODIO 🔗
Daniel, Jamie and Samir discuss the symbiotic relationship between general health and sex. Some topics they cover include:- How exercise impacts sexual health- How nutrition impacts sexual health- Sex-related indicators for general health- How sex affects athletic performance- The benefits of a hea…
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Pathways to Performance.
EPISODI PRECEDENTI 🔗
The Timeout Series is where we take a break from our regular programming to discuss a few things of interest. In this episode: Daniel, Jamie and Samir discuss a variety of topics including the rising popularity of training, the evolution of gym culture, the affect social media has on gym culture, …
Daniel, Jamie and Samir welcome Kourosh Foroughi to the podcast to discuss injury rehabilitation. Some of the points they cover include:- Simplifying rehab- The important of technique and form- How much rest you actually need after an injury- Coming back from injury- Finding the root cause of your …
Daniel, Jamie and Samir welcome James Hilton to the podcast to discuss exercise selection for hypertrophy. Some of the points they cover include:- Microloadability- Limiting factor- Range of motion- Single joint vs multi-joint exercises- Dynamic contractions- Exercise order and variance... and more…
Daniel, Jamie and Samir discuss plant based diets. Some of the topics they cover include:- What constitutes a plant based diet? - Jamie's personal story of plant based eating.- What does the scientific literature have to say about the effects of being on a plant based diet? They explore cardio…
Welcome to the Pathways to Performance Podcast!Hosts Daniel Shoch, Jamie Millar and Samir Hill hold evidence based discussions on health, training, fitness and athletic performance. The Pathways to Performance Podcast aims to cut through the noise and offer listeners scientific advice for their que…
Daniel, Jamie and Samir introduce the core concepts around structuring a diet program. They talk about:
What "diet" actually means
What constitutes a "balanced diet"
Energy balance
Macronutrients
Micronutrients
Common mistakes people make when structuring their diets
Recommend…
Daniel, Jamie and Samir talk about a variety of different supplements. What do they do? Are they useful? Who would benefit from using them?Supplements they cover include:
Creatine
Caffeine
Protein
Beta-Alanine
Branched-chain Amino Acids (BCAAs)
Citrulline
Omega-3
Vitamin D
Multivitamins
DISCLAIME…
Hai visto tutti gli episodi di questo podcast
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Daniel Shoch, Jamie Millar, Samir Hill, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MOTORE DI RICERCA PODCAST
Puoi utilizzare il nostro sito Web per cercare podcast3,827,256ed episodi196,209,760per persone, luoghi o argomenti.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Pathways to Performance.
RIVENDICA QUESTO PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post annunci economici for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
intervista a un podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
il nostro account ufficiale X (in precedenza Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
