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על אודות פודקאסט זה 🔗

מנחים:
תדירות עדכון:
weekly
אורך אודיו ממוצע:
44 minutes
ראיונות אורחים
אנגלית
ארצות הברית
79 פרקים
מאז 10 בינואר 2025
episodic

הפרק החדש ביותר 🔗

What happens when you've checked every box for success but still feel empty inside? In this episode of This Is How She Does It, Angela Lee sits down with executive coach and Unchecking the Boxes author Coco Duan to explore the hidden cost of high achievement. After rising to the top as a Fortune ‮…

חיפוש פרקים ישנים

חפש פרקים קודמים של This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance.

פרקים קודמים

Welcome to another episode of This Is How She Does It with your host, Angela Lee. Today, Angela sits down with registered dietitian and mom of three, Janel Funk, for a deeply relatable conversation about what it really looks like to juggle motherhood, career, and self-care — without losing yoursel‮…
Welcome back to This Is How She Does It with Angela Lee. In this episode, Angela sits down with Karen Canham, Board Certified Wellness Coach and founder of KarenAnn Wellness, to explore nervous system regulation, burnout, and high performance for working moms and ambitious women. Drawing from neu‮…
In this powerful episode of This Is How She Does It, host Angela Lee sits down with keynote speaker, high-performance coach, and author Corrie LoGiudice for an honest conversation about overwhelm, leadership, and redefining success as a high-achieving woman. After rising from fine arts graduate t‮…
What happens when you can solve any problem at work, and the one you can't solve is your child's mental health? In this episode of This Is How She Does It, Angela Lee sits down with pharma and biotech executive, author, and mother of three, Jenn Garofolo. They talk about the years it took to get ‮…
In this episode of This Is How She Does It, Angela Lee sits down with executive coach, board certified behavior analyst, and former high school principal Lauren Berlin to talk about regulating your own nervous system first, then letting your kids (and your partner) figure things out. In this epis‮…
In this episode of This Is How She Does It, Angela Lee sits down with Gosia Betancourt, a working professional with 12+ years in healthcare and mom to two sons, Joshua and Jacob. Joshua is a nationally ranked youth diver training for the US Olympic trials, and Gosia walks through what it actually ‮…
In this episode of This Is How She Does It, Angela Lee sits down with Ellie Holbert, founder of Impact Advisory Services, to talk about leaving a corporate consulting career just before her daughter's first birthday and building an independent consulting business from scratch. In this episode, yo‮…
In this episode of This Is How She Does It, Angela Lee sits down with returning guest Hannah Morgan to explore the connection between mental load, ADHD, executive functioning, accountability, and the execution gap that can keep high-achieving women from turning their goals into action. Hannah sha‮…
Have you ever rewritten the same to-do item on your planner for four weeks straight and felt frustrated that the task was not getting checked off? In this episode of This Is How She Does It, Angela sits down with time management expert Megan Sumrell to unpack why the daily to-do list is broken fo‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Angela Lee - corporate working mom, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.