על אודות פודקאסט זה 🔗
Breathe deep, relax…and learn about art. Getty’s first video podcast encourages you to engage with works of art mindfully, wherever you are. Part art history, part mindfulness meditation, each episode focuses on one work of art and uses it as an inspiration for meditation and reflection. Learn about Edvard Munch’s time on Norway’s coast then imagine the blue light of his Starry Night traveling through your body, releasing tension as it goes. Or take inspiration from Van Gogh’s Irises to bring new awareness to your senses.
Long-time museum educator and meditation practitioner Lilit Sadoyan translates her work leading mindfulness meditation tours at the Getty Museum into a podcast that fits into your daily routine.
Can’t get enough? Between episodes, catch Lilit’s interviews with fascinating guests like a planetary climate scientist, a sleep historian, a mountain climber, and an art conservator. Conducted as part of the research process, these casual conversations provide new insights into the week’s artwork and meditation theme.
Long-time museum educator and meditation practitioner Lilit Sadoyan translates her work leading mindfulness meditation tours at the Getty Museum into a podcast that fits into your daily routine.
Can’t get enough? Between episodes, catch Lilit’s interviews with fascinating guests like a planetary climate scientist, a sleep historian, a mountain climber, and an art conservator. Conducted as part of the research process, these casual conversations provide new insights into the week’s artwork and meditation theme.
מנחים:
תדירות עדכון:
semiweekly
אורך אודיו ממוצע:
16 minutes
ראיונות אורחים
אנגלית
ארצות הברית
27 פרקים
מאז 19 במאי 2026
episodic
הפרק החדש ביותר 🔗
Getty’s podcast for kids and their families, If Objects Could Talk, is back for season 2!
Listen as art leaves the museum vault and comes alive to share its own story. In this season, featuring objects from Getty's sculpture and decorative arts collection, each episode introduces listeners to th…
חיפוש פרקים ישנים
חפש פרקים קודמים של OMMM: Our Museum Mindfulness Meditation.
פרקים קודמים 🔗
Ballet may look effortless and beautiful to audiences, but the experience for dancers can be quite different.
In this final episode of the season, host Lilit Sadoyan speaks with New York Times dance critic Gia Kourlas about Edgar Degas’s pastel Waiting. In a wide-ranging conversation, the two dis…
How does your body feel when you wait? Slow down and explore your body’s experience of patience (and impatience) inspired by Edgar Degas’s enigmatic pastel drawing Waiting (about 1882).
A dancer and an accompanying figure sit on a bench, their bodies bent forward in a state of fatigue. Rendered i…
Extreme facial expressions are the first thing many notice when they see a haka performance.
It’s the same thing that people tend to notice with Getty’s sculpture of The Vexed Man, too. Haka is a traditional war dance of the Māori people, indigenous to New Zealand, and is now used in a wide range…
Explore how deeply you can relax—by tensing each muscle in your body. This unusual exercise builds on Franz Xaver Messerschmidt’s The Vexed Man (1771–83), a sculpture of a man with an exaggerated facial expression.
From the protruding veins in the neck to the deeply furrowed brow, this alabaster …
Japanese chadō, or tea ceremony, is widely known for its beauty, precision, and meditative qualities.
So how does that compare to the story told by artist Jean-Ettienne Liotard’s Still Life: Tea Set? UCLA Professor and chadō practitioner Michelle Liu Carriger explores the near-universal appeal of…
Focus on fully experiencing the moment while you sip on a cup of tea in this relaxing meditation inspired by Jean-Étienne Liotard’s Still Life: Tea Set (1781–83).
This painting of a Chinese porcelain tea set shows a scene after use—its contents consumed and the pieces left on the tray in disarray.…
People have made meaning from the movement of the stars and planets since before recorded history.
In this conversation with host Lilit Sadoyan, contemporary astrologer Chani Nicholas explores the rise and fall of astrology’s popularity and provides an overview of how she understands the discipli…
Feel one with the cosmos as you explore your place in time and space inspired by a 15th-century astrological diagram found in an unusual manuscript.
Featuring a collection of diverse texts, this manuscript, called a miscellany, includes writings on medicine as well as magical practices, astronomy…
Buddhist monks don’t spend all their time in quiet meditation—they also do a lot of cleaning.
However, cleaning can also be a meditative practice, if done with intention and care. Monk Shoukei Matsumoto speaks with host Lilit Sadoyan about how we can find more mindfulness and approach our chores …
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Getty, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
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חיפוש פרקים ישנים
חפש פרקים קודמים של OMMM: Our Museum Mindfulness Meditation.
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