אודות פרק זה

אנגלית
ארצות הברית

תעתיק 🔗

חיפוש פרקים ישנים

חפש פרקים קודמים של OMMM: Our Museum Mindfulness Meditation.

פרקים אחרים בפודקאסט הזה

Buddhist monks don’t spend all their time in quiet meditation—they also do a lot of cleaning. However, cleaning can also be a meditative practice, if done with intention and care. Monk Shoukei Matsumoto speaks with host Lilit Sadoyan about how we can find more mindfulness and approach our chores ‮…
When was the last time you stopped and really noticed the trees and plants around you? Artist and environmental designer Aroussiak Gabrielian knows that a lot of us suffer from “plant blindness,” ignoring the power of the flora that surrounds us. Gabrielian’s childhood spent exploring the forests‮…
Pause and reflect on being fully present in the everyday with this mindful cleaning exercise inspired by Jean-Baptiste Greuze’s painting The Laundress (1761). Weave mindfulness into mundane daily tasks from washing dishes to tidying up and, as seen in the painting, doing the laundry. Greuze’s eve‮…
Feel one with the cosmos as you explore your place in time and space inspired by a 15th-century astrological diagram found in an unusual manuscript. Featuring a collection of diverse texts, this manuscript, called a miscellany, includes writings on medicine as well as magical practices, astronomy‮…
Slow down time, feel grounded, and reset with this nature-focused meditation inspired by Théodore Rousseau’s mid-19th-century painting Forest of Fontainebleau, Cluster of Tall Trees Overlooking the Plain of Clair-Bois at the Edge of Bas-Bréau (about 1849–52). Rousseau was drawn to the French coun‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Getty, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.