127. Normal Labs, Real Symptoms: What Your Immune System May Be Trying to Tell You with Dr. Tania Dempsey
There is a point where “everything looks normal” stops feeling reassuring. You may be exhausted, bloated, itchy, inflamed, anxious, sensitive to foods, reacting to supplements, struggling with sleep, or feeling like your body is on high alert, yet the answers you keep getting are stress, aging, hor…
Eat This Before Bed For Great Sleep with Mona Sharma
What if getting better sleep was as simple as the last meal you ate before bed? In a lot of ways, it is! Dr. Michael J. Breus speaks with celebrity nutritionist Mona Sharma about when to eat dinner based on your bedtime, the best meals to set you up for sleep success, and what to do when that inevi…
128. The Brain Health Warning Signs That Start Before Memory Loss with Dr. David Perlmutter
There is a reason brain health feels so urgent right now. So many people are watching parents, grandparents, partners, and loved ones face Alzheimer’s, Parkinson’s, dementia, depression, anxiety, or cognitive decline, while quietly wondering if the same future is waiting for them. With Alzheimer’s …
Celebrity Nutritionist Mona Sharma Breaks Down Ayurveda, Gut Health & Hustle Culture
Celebrity holistic nutritionist Mona Sharma, known for her work with Will Smith, Jay Shetty, and Julianne Hough, joins Karena Dawn to unpack the health crisis that changed her life. Mona shares her path from a high-pressure career in luxury beauty marketing through two heart surgeries and a PCOS di…
129. The Missing Layer in Healing: Why Chronic Pain Keeps Coming Back No Matter What You Try with Jason van Blerk
Most of us were taught to treat the body like something to fix. Pain shows up, so we chase the pain. Stress builds, so we try to calm the mind. Tension gets louder, so we stretch harder. But what if the body is not working against you? What if it has been communicating through the very signals we k…
131. The Cellular Reason Burnout and Hormonal Chaos Keeps Coming Back with Dr. Scott Sherr
Most of us know when we are drifting away from ourselves. We feel it in the sleep that stops restoring us, the anxiety that starts to feel familiar, the energy that never fully comes back, the cravings that get louder, the workouts that drain us instead of building us, and the quiet sense that our …
Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
How do you usually deal with stress? Does it help you feel better, or just distract you for a while? Today, Jay welcomes globally recognized nutritionist and corporate wellness strategist Mona Sharma to share her inspiring journey from corporate burnout to holistic healing. Mona opens up about he…
132. The Hidden Code Behind the Patterns You Cannot Break with Manex Ibar
Have you ever caught yourself repeating a pattern you were sure you had already healed? The person or situation may change, but somehow you end up in the same kind of relationship, carrying the same fear, or reacting in the same way. You understand the pattern, so why does it still have so much pow…
133. The Heart Disease Your Cholesterol Test Cannot See with Dr. Abid Husain
A normal cholesterol result can feel like permission to stop worrying about your heart. You exercise, try to eat well, get your yearly blood work, and leave believing everything is fine. That is what makes heart disease so frightening. It can continue developing for years while the tests you have b…
134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin Roethlingshoefer
For many people, taking care of their health has started to feel like a second job. There is always another number to track, habit to add, or routine to perfect. More discipline seems like the answer, but constantly trying to optimize the body can make it harder to hear what the body has been sayin…
MOTEUR DE RECHERCHE DE PODCASTS
Vous pouvez utiliser notre site Web pour rechercher des podcasts3,820,623et des épisodes195,232,596par personnes, lieux ou sujets.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
MODIFIER
Merci de nous avoir aidé à tenir la base de données de podcasts à jour.
