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63 minutes
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84 épisodes
depuis 11 octobre 2022
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DERNIER ÉPISODE 🔗

In this episode of Work In Progress, we tackle burnout - nowadays quite a common term, but what is it really? Expert Shauna Moran joins host Sarah Stancombe to explain how it starts and what we can do to prevent it, manage it, and come out the other side stronger.  Shauna Moran partners with organ…

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ÉPISODES PRÉCÉDENTS

In this episode of Work In Progress, we dive into the complex topic of how stress impacts productivity. Stress can truly sabotage our workflow, making us more unproductive, only to have more stressors keep piling on. It can be a vicious cycle, thus, joining host Sarah Stancombe today to give some e…
Job hunting and resume writing can often seem like a daunting task. Choosing what information to pack in and navigating the ever-changing job market is no easy feat. Thanks to expert Gabrielle Suttis, CRS, this episode uncovers advice to make the process a little bit easier, and certainly more effe…
Many people are now working from home due to the needs of our personal lives, or the needs of our colleagues across the world and the expansion of companies across continents. So, this week on Work in Progress: The Personal Productivity Science Insights Podcast, host Sarah Stancombe consults Steven…
What if retirement wasn’t about stopping — but starting? This week on Work in Progress: The Personal Productivity Science Insights Podcast, host Marie Stella consults author and artist Carrie Jane Knowles to learn more about what it takes to design your ideal retirement. A well-established author,…
Time management, task batching, goal setting… These are just a few of the commonly discussed techniques when it comes to productivity. But something that often gets overlooked is self-compassion. What if being kinder to ourselves isn’t just a nice idea, but a legitimate productivity tool?  In this …
Many people view mindfulness as an emptying of the mind, but this is not entirely true. Mindfulness encompasses the body, observing thoughts, and being situated in the world around us. In today’s episode we are joined by Dr. Bassam Khoury to explore how mindfulness and compassion work together in a…
The complex topic of psychological flexibility may seem daunting, but focusing on self-compassion will help most individuals inch toward a more fulfilling life. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Sarah Stancombe is joined by psychology professor Dr.…
Working with ADHD encompasses a whirlwind of strong hyperfocus periods and extreme lows. This week on Work in Progress: The Personal Productivity Science Insights Podcast, host Joahanna Wickramaratne chats with ADHD coach Carolyn Verhoef to find out more about sustainable working practices that wil…
Do you find yourself constantly putting off important tasks? This week on Work in Progress: The Personal Productivity Science Insights Podcast, host Joahanna Wickramaratne interviews career and life happiness coach Manuela Pauer to address the painful obstacle that is procrastination, and how it im…
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