À PROPOS DE CE PODCAST 🔗
The Reframe is a podcast for high performers ready to evolve. Hosted by transformational coach John O’Connor, each episode challenges the way you see, think, and lead, inviting you to reframe your mindset, recalibrate your nervous system, and reconnect to what matters most. Whether you're a founder, a creative, or someone navigating the second mountain of life, this is your space to expand possibility, uncover truth, and embody your living legacy.
Animateurs :
Fréquence de mise à jour:
every 117 days
Durée audio moyenne:
59 minutes
Entretiens avec des invités
Anglais
États-Unis
4 épisodes
depuis 19 juin 2025
episodic
DERNIER ÉPISODE 🔗
Ever feel like you’re "overcompensating" your way through life to hide a deep sense of helplessness? In this episode of The ReFrame, John O’Connor sits down with NYT Bestselling author Dr. Will Van Derveer to unpack how trauma gets "frozen" in the body and why the "chemical…
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ÉPISODES PRÉCÉDENTS 🔗
In this episode of The Reframe Podcast, John O'Connor and Eli Buren explore how a simple bowl of tea can become a doorway from discipline to devotion 🍃🫖We unpack the felt stillness of tea ceremony, the hunger for real ritual, and the “upstream” awareness behind any modality—tea, qigong, father…
In this powerful conversation, John O’Connor sits down with longtime friend and men’s work leader Dan Doty to explore the pivotal thresholds we all face in life. From fatherhood and leadership to identity shifts and personal growth, they dive into the moments that challenge us to evolve.
Through s…
In this intimate, wide-ranging conversation, John O'Connor sits down with relationship expert Jayson Gaddis to explore the deeper mechanics of conflict, emotional resilience, and what it really takes to create lasting connection—both in partnerships and leadership.
Together, they unpack:
Why …
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Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de John O'Connor, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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