À PROPOS DE CE PODCAST 🔗
Welcome to the Evolution Lab with Matt Roberts. Our mission here is to guide and inspire you to optimise your health, performance and longevity so that you can live your longest, strongest life as the fittest, healthiest and most vital version of yourself.
Join Matt, as he speaks with some of the greatest thinkers, clinicians, coaches and researchers in the wellbeing field, to distill their knowledge and experience into actionable advice that you can easily implement into your everyday life.
We want to help millions to defy their age, realise their greatest potential and enjoy the energy and vitality essential for living as well as you can for as long as you can.
Because when we’re each able to live and thrive at our highest level, the possibilities are endless for the world we might build together.
Thank you for visiting The Evolution Lab, we look forward to sharing this journey with you.
Join Matt, as he speaks with some of the greatest thinkers, clinicians, coaches and researchers in the wellbeing field, to distill their knowledge and experience into actionable advice that you can easily implement into your everyday life.
We want to help millions to defy their age, realise their greatest potential and enjoy the energy and vitality essential for living as well as you can for as long as you can.
Because when we’re each able to live and thrive at our highest level, the possibilities are endless for the world we might build together.
Thank you for visiting The Evolution Lab, we look forward to sharing this journey with you.
Animateurs :
Fréquence de mise à jour:
every 11 days
Durée audio moyenne:
60 minutes
Entretiens avec des invités
Podcast vidéo
Anglais
Royaume-Uni
31 épisodes
depuis 12 janvier 2022
episodic
DERNIER ÉPISODE 🔗
In this episode Matt speaks with a leading bone health specialist Dr Taher Mahmud, to dismantle the long-held medical myth that lost bone density cannot be rebuilt, exploring the dynamic, ever-changing nature of the human skeleton and how osteoporosis can be reversed.
They cover the mechanics of bo…
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Rechercher les épisodes précédents de The Evolution Lab.
ÉPISODES PRÉCÉDENTS 🔗
In this episode Matt speaks with Yalda Alaoui, founder of Eat Burn Sleep, to discuss how a life-altering diagnosis transformed her approach to health, gut function, and chronic inflammation.
They cover Yalda’s transition from investment banking to health advocacy following her diagnosis with ulcera…
In this episode Matt speaks with Ida Banek, founder of Ouronyx and a trained clinical psychologist, to explore the hidden psychology behind beauty, identity, and why we seek aesthetic improvements.
They cover the psychological drivers behind aesthetic treatments, the difference between optimising a…
In this episode Matt speaks with leading UK dietitian, Sophie Medlin, to discuss the reality behind modern gut health trends—cutting through the noise on probiotics, greens powders, and how our diet and lifestyle directly shape the bacteria that run our bodies.
They cover the rise in global digesti…
In this episode Matt speaks with hypnotherapist and mindset specialist, Anna Lancaster, to discuss how we can access the subconscious mind — the driving force behind 95% of our daily behaviours — to break free from negative patterns, self-sabotage, and limiting beliefs.
They cover the common misco…
In this episode Matt speaks with health journalist, author, and former Men’s Health editor, Joe Warner, to discuss how men can navigate perimenopause and menopause alongside their partners, or if the lack of male education is simply causing unnecessary marital breakdown and relationship strain.
Th…
In this episode Matt speaks with orthopaedic surgeon and regenerative medicine pioneer, Dr. Chadwick Prodromos, to discuss if we are actually on the verge of a medical revolution with stem cell therapy, or is the industry simply a wild west of unproven claims and regulatory roadblocks?
They cover t…
In this episode Matt speaks with psychiatrist and mental health trailblazer, Dr Alberto Pertusa, to discuss if we are actually misunderstanding the core definition of happiness, or is our modern world simply an attention-harvesting trap keeping us broke and burned out?
They cover the commercial h…
In this episode Matt speaks with GP turned functional medicine pioneer, Dr Mohammed Enayat, also known as Dr E, founder of HUM2N to discuss if we are actually moving forward in longevity science, or is the industry simply a snake oil pit selling expensive quick fixes?
They cover the commercial hype…
In this episode, Matt speaks with Dietitian Jane Clark. They discuss how ultra-processed foods are the single biggest threat to our modern health and how modern convenience culture has replaced home cooking with factory meals.
They also talk about how we have lost touch with what we eat, how true f…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Matt Roberts, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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