À PROPOS DE CE PODCAST 🔗
Navigating this journey of life through mental, spiritual, emotional and physical health. Nothing is off limits ✨
Animateurs :
Fréquence de mise à jour:
every 11 days
Durée audio moyenne:
33 minutes
Entretiens avec des invités
Anglais
États-Unis
11 épisodes
depuis 22 août 2023
episodic
DERNIER ÉPISODE 🔗
How can we show up as our authentic selves and embrace who we really are? Today we discuss what it all means and just how to do so!
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ÉPISODES PRÉCÉDENTS 🔗
In this episode we review 5 ways to set realistic & actionable goals for the new year. Hope you enjoy!
How to use those negative feelings from internal or external sources into motivation for living a positive life 💫
Mike comes back for another episode and we speak about deal breakers and makers in a relationship, but not the obvious ones. Mike gives his take on Taylor Swift & Travis Kelce and we end with a list of the Top 5 Italian Restaurants in South Jersey. A lot of fun this episode and we hope you enjo…
Today I have a very special guest with Me & we have a conversation about a topic that most couples may find uncomfortable and challenging to have. Hope you enjoy it and let us know what you think!
Fitness & Mental Health are very closely related and in this episode we talk about how one affects the other, and 5 easy ways to get started on your routine if you aren't already following one!
Today we talk about body image and how it affects us in all areas of our lives.
Today we talk about being guarded and becoming more vulnerable in relationships & in life. Dana is very transparent about her struggles with this and hopes this episode is relatable and can provide tips on how to be more open to receive the best love & connections!
Our first episode!! Introduction to the podcast and learning 5 tips on how to let go of your past. Follow @thespiritualnavigator for all updates and spiritual things!
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Dana, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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